Pooja Arora, co-founder of ReDefine Wellness, and is also a Reiki master teacher, Yoga Instructor, Silva Method Instructor (dynamic meditation), Ayurvedic Diet and Lifestyle Counsellor, Hypnotherapist, Inner Child Integration Therapits, Past Life Regression Therapist, Wellness Coach and a Meditation Guide.

She stumbled upon the path of alternate therapies like Meditation, Yoga, Silva Method and Reiki, after a debilitating illness in her early 20s and it had an life-changing impact on her. She passionately believes they can be of benefit to countless individuals in need of physical, emotional and spiritual healing. Her journey has led to the creation of ReDefine Wellness and she is continuing this journey to learn about alternate therapies, absorb and share with others.

She is also an engineer & an MBA and Marketing specialist with 12+ years of international marketing experience, working with companies like P&G and Unilever.