Balanced Living

Balanced Living is a centre of wellness offering holistic health support ranging from health consultations, weight loss programs, Quantum Body Analysis, functional sports nutrition, family planning, homeopathy, workshops & events, yoga, meditation, professionally tailored detox programs, as well as guided fasting programs in collaboration with The Living Café.

Our online shop has a wide range of affordable and high quality health supplements, herbals, homeopathy, kitchen appliances, organic foods, natural cleaning products, essential oils and a comprehensive range of books to help support and maintain a healthy lifestyle.

At the heart of Balanced Living is a movement that embraces and supports your journey towards happy healthy lives for you and your family.

All of our products, programs, events and personalised health consultations have been designed or selected by professionals with expert knowledge and experience who continually seek to find the best answers and solutions within their emerging fields of expertise.

Our Mission

To facilitate your journey towards achieving your health potential and transforming your life through simple adaptations to your diet and lifestyle.

To empower you to make educated decisions about using natural health products for yourself and your family.

To plant seeds of awareness and provide alternative choices for healing the body

To help you find your balance in life!

Upcoming (1)

Optimising For Longevity: Healthspan and Lifespan primary image

Optimising For Longevity: Healthspan and Lifespan

Thu, May 9, 10:30 AM

Check ticket price on event

Optimising For Longevity: Healthspan and Lifespan primary image

Optimising For Longevity: Healthspan and Lifespan

Thu, May 9, 10:30 AM

Check ticket price on event

Past (17)

Demystifying Nutritional Strategies primary image

Demystifying Nutritional Strategies

Tue, Feb 27, 6:45 PM

Check ticket price on event

Understanding & Optimising Hormones for Men & Women primary image

Understanding & Optimising Hormones for Men & Women

Tue, Nov 7, 6:45 PM

Check ticket price on event

Understanding & Managing Fatigue primary image

Understanding & Managing Fatigue

Tue, Oct 10, 6:30 PM

Check ticket price on event

De-mystifying ‘DETOX’. How to investigate and detox in a toxic world. primary image

De-mystifying ‘DETOX’. How to investigate and detox in a toxic world.

Thu, Sep 14, 6:30 PM

Check ticket price on event

De-mystifying ‘DETOX’. How to investigate and detox in a toxic world. primary image

De-mystifying ‘DETOX’. How to investigate and detox in a toxic world.

Tue, Sep 12, 9:30 AM

Check ticket price on event

Managing your Stress & Anxiety without Meds primary image

Managing your Stress & Anxiety without Meds

Wed, May 31, 9:30 AM GMT+8

Free

Optimizing Hormones: From Puberty through Adulthood for Men & Women primary image

Optimizing Hormones: From Puberty through Adulthood for Men & Women

Tue, May 9, 9:30 AM GMT+8

Free

Anti-Inflammatory Dietary Reset Talk primary image

Anti-Inflammatory Dietary Reset Talk

Wed, Feb 22, 9:30 AM GMT+8

Free

De-mystifying ‘DETOX’ primary image

De-mystifying ‘DETOX’

Tue, Nov 8, 10:00 AM GMT+8

Free

Optimizing Hormones for Mother and Daughter primary image

Optimizing Hormones for Mother and Daughter

Wed, May 18, 9:30 AM GMT+8

Free

5 Most Common Causes of Weight Gain primary image

5 Most Common Causes of Weight Gain

Tue, Apr 26, 9:30 AM GMT+8

Free

Q&A Session: 30-Day Gut Makeover Program primary image

Q&A Session: 30-Day Gut Makeover Program

Tue, Jan 18, 9:00 AM GMT+8

Free

Demystifying Nutritional Strategies primary image

Demystifying Nutritional Strategies

Tue, Feb 27, 6:45 PM

Check ticket price on event

Understanding & Optimising Hormones for Men & Women primary image

Understanding & Optimising Hormones for Men & Women

Tue, Nov 7, 6:45 PM

Check ticket price on event

Understanding & Managing Fatigue primary image

Understanding & Managing Fatigue

Tue, Oct 10, 6:30 PM

Check ticket price on event

De-mystifying ‘DETOX’. How to investigate and detox in a toxic world. primary image

De-mystifying ‘DETOX’. How to investigate and detox in a toxic world.

Thu, Sep 14, 6:30 PM

Check ticket price on event

De-mystifying ‘DETOX’. How to investigate and detox in a toxic world. primary image

De-mystifying ‘DETOX’. How to investigate and detox in a toxic world.

Tue, Sep 12, 9:30 AM

Check ticket price on event

Managing your Stress & Anxiety without Meds primary image

Managing your Stress & Anxiety without Meds

Wed, May 31, 9:30 AM GMT+8

Free

Optimizing Hormones: From Puberty through Adulthood for Men & Women primary image

Optimizing Hormones: From Puberty through Adulthood for Men & Women

Tue, May 9, 9:30 AM GMT+8

Free

Anti-Inflammatory Dietary Reset Talk primary image

Anti-Inflammatory Dietary Reset Talk

Wed, Feb 22, 9:30 AM GMT+8

Free

De-mystifying ‘DETOX’ primary image

De-mystifying ‘DETOX’

Tue, Nov 8, 10:00 AM GMT+8

Free

Optimizing Hormones for Mother and Daughter primary image

Optimizing Hormones for Mother and Daughter

Wed, May 18, 9:30 AM GMT+8

Free

5 Most Common Causes of Weight Gain primary image

5 Most Common Causes of Weight Gain

Tue, Apr 26, 9:30 AM GMT+8

Free

Q&A Session: 30-Day Gut Makeover Program primary image

Q&A Session: 30-Day Gut Makeover Program

Tue, Jan 18, 9:00 AM GMT+8

Free

Balanced Living is a centre of wellness offering holistic health support ranging from health consultations, weight loss programs, Quantum Body Analysis, functional sports nutrition, family planning, homeopathy, workshops & events, yoga, meditation, professionally tailored detox programs, as well as guided fasting programs in collaboration with The Living Café.

Our online shop has a wide range of affordable and high quality health supplements, herbals, homeopathy, kitchen appliances, organic foods, natural cleaning products, essential oils and a comprehensive range of books to help support and maintain a healthy lifestyle.

At the heart of Balanced Living is a movement that embraces and supports your journey towards happy healthy lives for you and your family.

All of our products, programs, events and personalised health consultations have been designed or selected by professionals with expert knowledge and experience who continually seek to find the best answers and solutions within their emerging fields of expertise.

Our Mission

To facilitate your journey towards achieving your health potential and transforming your life through simple adaptations to your diet and lifestyle.

To empower you to make educated decisions about using natural health products for yourself and your family.

To plant seeds of awareness and provide alternative choices for healing the body

To help you find your balance in life!

Events

Optimising For Longevity: Healthspan and Lifespan primary image

Optimising For Longevity: Healthspan and Lifespan

Thu, May 9, 10:30 AM

Check ticket price on event

Optimising For Longevity: Healthspan and Lifespan primary image

Optimising For Longevity: Healthspan and Lifespan

Thu, May 9, 10:30 AM

Check ticket price on event

Demystifying Nutritional Strategies primary image

Demystifying Nutritional Strategies

Tue, Feb 27, 6:45 PM

Check ticket price on event

Understanding & Optimising Hormones for Men & Women primary image

Understanding & Optimising Hormones for Men & Women

Tue, Nov 7, 6:45 PM

Check ticket price on event

Understanding & Managing Fatigue primary image

Understanding & Managing Fatigue

Tue, Oct 10, 6:30 PM

Check ticket price on event

De-mystifying ‘DETOX’. How to investigate and detox in a toxic world. primary image

De-mystifying ‘DETOX’. How to investigate and detox in a toxic world.

Thu, Sep 14, 6:30 PM

Check ticket price on event

De-mystifying ‘DETOX’. How to investigate and detox in a toxic world. primary image

De-mystifying ‘DETOX’. How to investigate and detox in a toxic world.

Tue, Sep 12, 9:30 AM

Check ticket price on event

Managing your Stress & Anxiety without Meds primary image

Managing your Stress & Anxiety without Meds

Wed, May 31, 9:30 AM GMT+8

Free

Optimizing Hormones: From Puberty through Adulthood for Men & Women primary image

Optimizing Hormones: From Puberty through Adulthood for Men & Women

Tue, May 9, 9:30 AM GMT+8

Free

Anti-Inflammatory Dietary Reset Talk primary image

Anti-Inflammatory Dietary Reset Talk

Wed, Feb 22, 9:30 AM GMT+8

Free

De-mystifying ‘DETOX’ primary image

De-mystifying ‘DETOX’

Tue, Nov 8, 10:00 AM GMT+8

Free

Optimizing Hormones for Mother and Daughter primary image

Optimizing Hormones for Mother and Daughter

Wed, May 18, 9:30 AM GMT+8

Free

5 Most Common Causes of Weight Gain primary image

5 Most Common Causes of Weight Gain

Tue, Apr 26, 9:30 AM GMT+8

Free

Q&A Session: 30-Day Gut Makeover Program primary image

Q&A Session: 30-Day Gut Makeover Program

Tue, Jan 18, 9:00 AM GMT+8

Free

Demystifying Nutritional Strategies primary image

Demystifying Nutritional Strategies

Tue, Feb 27, 6:45 PM

Check ticket price on event

Understanding & Optimising Hormones for Men & Women primary image

Understanding & Optimising Hormones for Men & Women

Tue, Nov 7, 6:45 PM

Check ticket price on event

Understanding & Managing Fatigue primary image

Understanding & Managing Fatigue

Tue, Oct 10, 6:30 PM

Check ticket price on event

De-mystifying ‘DETOX’. How to investigate and detox in a toxic world. primary image

De-mystifying ‘DETOX’. How to investigate and detox in a toxic world.

Thu, Sep 14, 6:30 PM

Check ticket price on event

De-mystifying ‘DETOX’. How to investigate and detox in a toxic world. primary image

De-mystifying ‘DETOX’. How to investigate and detox in a toxic world.

Tue, Sep 12, 9:30 AM

Check ticket price on event

Managing your Stress & Anxiety without Meds primary image

Managing your Stress & Anxiety without Meds

Wed, May 31, 9:30 AM GMT+8

Free

Optimizing Hormones: From Puberty through Adulthood for Men & Women primary image

Optimizing Hormones: From Puberty through Adulthood for Men & Women

Tue, May 9, 9:30 AM GMT+8

Free

Anti-Inflammatory Dietary Reset Talk primary image

Anti-Inflammatory Dietary Reset Talk

Wed, Feb 22, 9:30 AM GMT+8

Free

De-mystifying ‘DETOX’ primary image

De-mystifying ‘DETOX’

Tue, Nov 8, 10:00 AM GMT+8

Free

Optimizing Hormones for Mother and Daughter primary image

Optimizing Hormones for Mother and Daughter

Wed, May 18, 9:30 AM GMT+8

Free

5 Most Common Causes of Weight Gain primary image

5 Most Common Causes of Weight Gain

Tue, Apr 26, 9:30 AM GMT+8

Free

Q&A Session: 30-Day Gut Makeover Program primary image

Q&A Session: 30-Day Gut Makeover Program

Tue, Jan 18, 9:00 AM GMT+8

Free