Collection

Introduction to Meditation and Mindfulness

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Join us for a free guided meditation and mindfulness session designed to bring calm, clarity, and balance to your day. Rooted in ancient practices and adapted for modern living, this session offers a peaceful space to reconnect with your inner self.

Events in this collection

Introduction to Meditation and Mindfulness
Thu, Jul 10, 6:30 PM GMT+1
Free

Introduction to Meditation and Mindfulness
Thu, May 22, 5:30 AM GMT+1
Free
Introduction to Meditation and Mindfulness
Tue, May 6, 7:30 AM GMT+1
Free
Introduction to Meditation and Mindfulness
Thu, Apr 24, 6:30 PM GMT+1
Free
Introduction to Meditation and Mindfulness
Thu, Apr 17, 6:30 PM GMT+1
Free
Introduction to Meditation
Tue, Apr 15, 5:30 AM GMT+1
Free

LONDON AYUR MEDIX

Organizer of Introduction to Meditation and Mindfulness

Empowering Wellness Through Ayurveda and YogaIndarani Variya is a passionate Ayurvedic Practitioner, Yoga Therapist and Advanced Clinical Practitioner, dedicated to bridging ancient healing traditions with modern science. Through engaging workshops and events, Indarani offers practical tools and knowledge to help individuals embrace balanced, natural living and sustainable well-being

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Introduction to Meditation and Mindfulness

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