Collection

Mindset makeover

Peace in mind

Each workshop in this series is a bitesize introduction to a theme. Together, we’ll explore mental wellbeing through knowledge building, reflective activities and building a practical toolbox of coping techniques to help you stay grounded and calm.

Events in this collection

  • Learn to love yourself: Switch from inner criticism to compassion primary image

    Learn to love yourself: Switch from inner criticism to compassion

    Wed, Apr 29, 7:15 PM

    From $0.00

  • Connect with confidence: Healthy interactions and communication primary image

    Connect with confidence: Healthy interactions and communication

    Wed, Jun 24, 7:15 PM

    From $0.00

  • Discover you: Understand your identity and express your true self primary image

    Discover you: Understand your identity and express your true self

    Wed, Jul 29, 7:15 PM

    From $0.00

  • Reframe anxiety and prioritise your peace: Bring calm to your busy mind primary image

    Reframe anxiety and prioritise your peace: Bring calm to your busy mind

    Wed, Mar 25, 7:15 PM

    From $0.00

  • Start strong: Goals, growth and positive mindset primary image

    Start strong: Goals, growth and positive mindset

    Wed, Feb 25, 7:15 PM

    From $0.00

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Peace in mind

Organizer of Mindset makeover
Hi, I'm Laura, a qualified counsellor working under my practice name of Peace in Mind. I run therapeutic workshops to help you gain more understanding of yourself, learn techniques to stay calm and grounded, and find ways forward.

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