Collection

Restore Calm

202 followers

Join us on a journey of Mindfulness & Self-Massage to develop inner calm and outer ease – learn practical tips to reduce stress and increase feel good hormones.

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Restore Calm
Mon, Jun 23, 2:00 PM
Free
Restore Calm
Mon, Jun 9, 2:00 PM
Free

Rushcliffe Social Prescribing Service

Organizer of Restore Calm

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More collections from this organizer

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1 upcoming event

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1 upcoming event

Cook and Connect brings people together through food in a relaxed, supportive setting. These sessions are for social prescribing referrals only.

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1 upcoming event

We’re bringing some of our most popular wellbeing sessions to East Leake, making it easier for local residents to get involved closer to home.

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1 upcoming event

Join us for a friendly well-being session that brings together simple mindfulness, breathing, Qigong, and gentle movement to support your mental and physical health.

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