San Jose Sound Healing Meditations (Sound Bath)

If you’re reading this and are feeling in need of a break or looking to relieve some stress, you've been guided to the right place.​A Sound Healing Meditation (aka Sound Bath) is a gentle, nurturing and cathartic acoustic musical meditation journey for anyone looking to improve the quality of their life. This act of self-care is beneficial for anyone from beginners to advanced meditators who are ready to experience a greater sense of peace and well-being.​Certified Sound Healing and Pranic Healing practitioner Natalie Skyy will guide you through a unique and blissful Sound Healing Meditation journey. Once participants have made themselves comfortable by either sitting or lying down each session begins with a guided meditation leading you towards a place of serenity. Participants are then immersed in a wide range of sounds created by powerful instruments taking the mind, body and soul to a state of tranquility and deep relaxation. Our Sound Healing Meditations assist in clearing out that which is blocking the natural flow of energy, helping to restore natural vitality while strengthening the connection and balance between mind, body and soul. The safe space created offers participants an opportunity to deepen their own journey of self-love, healing or transformation. While relieving stress, tension and anxiety this sound immersion experience will have you feeling revitalized, relaxed and rejuvenated.​