开启对话与自我觉察 - 李崇建 Teacher Li

Brahm Centre is a leading course provider of a wide range of science-based mindfulness programs to reduce stress and enhance well-being in today's fast paced world. We have worked with healthcare agencies, schools and corporations to equip employees, parents and students with mindfulness tools to help them stay physically and mentally well.Course graduates may enhance their practice by joining our weekly mindfulness clubs. Furthermore there  are free regular health talks conducted by healthcare professionals and qualified speakers open to the public.Launched in 2012 as a charity that aims to promote happier and healthier living, Brahm Centre is a full member of the National Council of Social Services and an Institution of Public Character.Come begin your mindfulness journey with us.Please note that all course registrations are NON-refundable. Transfer of selected mindfulness courses is subject to a $30 transfer fee and a $10 admin fee for a mindfulness make-up class. There are NO transfers or make-up classes available for all other courses.

Brahm Centre 百仁中心

愛的表達，不用解釋。先跟自己連結後表達愛，會留下餘韻

Brahm Centre @ Labrador

THIS WILL BE CONDUCTED IN MANDARIN.对象：家长，教育工作者，辅导员，青少年工作者 「爱的表达，不用解释。先与自己连结后再表达爱，会留下余韵。」阿建老师如是说。每一道关系的课题，都是自我关系的延伸；我们对外在世界的感知，更是内心世界的投射。因此，当你感到恐惧与不安时，请回到自己身上，提升自我觉察与认识，读懂内在的感受，才能更有能量地迎向生活。情绪是一把能够解锁内在冰山的密码，当我们看清、看透它，便能更了解自己……也让我们的爱变得更加丰厚。 “Expressions of love need no explanation. When we first connect with ourselves and then express love, it leaves a lasting resonance,” shared Teacher A-Jian.Every challenge in our relationships is an extension of the relationship we have with ourselves. Our perception of the outer world reflects our inner world. When fear or unease arises, return to yourself—cultivate deeper self-awareness and self-understanding. By learning to recognize and understand our inner feelings, we gain the energy to engage with life more fully.Emotions are a key that unlocks the inner iceberg. When we move through them with clarity and understanding, we come to know ourselves more deeply—and our capacity to love naturally grows richer. 日期: 2026年3月13日, 时间: 7.00pm - 10pm 早鸟票50票价: $60• 已付款不可退还。Tickets are non-refundable. They are transferable VENUEBrahm Centre @ Labrador2 Telok Blangah Street 31 #02-00 (No lift access)Yeo's Building S108942

导师：李崇建东海大学中文系毕业， 任教体制外「全人中学」七年。曾担任台北自主学校课程发展核心教师，道禾中小学指导委员、香港自然学校顾问、新加坡耕读语文中心顾问、北京歌路营顾问、台湾青少年教育协进会理事长、台湾教育部「大专阅读与书写计划」讲座、台中市教育大学中文系课程发展委员、台中市惠文高中、晓明女中特约作家。目前于台中市结合亲职教育创立「千树成林」、「快雪时晴」创意作文班。并多次受邀至新加坡、马来西亚、大陆郑州、西安、上海、金华、南京、嘉善等地，并于香港中文大学、教育大学、兆基书院、罗定邦中学与沙维雅中心讲学，台湾则受邀各级中小学、大专院校教育讲座，并曾任国教院、台中市教育局讲座，讲题关于理念教育、亲职教育、作文教学、国语文教学、品格教育与班级经营。文字创作曾获时报文学奖、联合文学新人奖、玉山文学奖、教育部文艺奖、全国诗人节古典诗词奖、洪醒夫人小说奖等30余奖项。出版著作：短篇小说集《上邪！》、教育书《没有围墙的学校》、《移动的学校》、《麦田里的老师》、《超级有趣的古典诗词》、《心教》、《阅读的力量》、《对话的力量》、《萨提亚的对话练习》、青少年励志书《给长耳兔的36封信》、作文书《作文，就是写故事》（上述七本已出版简体字版）、童书《台湾之光王建民的故事》，少儿阅读范本《阅读八宝周》等著作。并多次担任各级文学奖评审，包括新闻局优良图书评审、中时开卷年度好书评审、台北市图书馆好书大家读评审、联合杯作文竞赛出题与阅卷教师、《麦田里的老师》曾获中国教育报2013年影响中国大陆教师TOP10…等。 曾修习叙事治疗，并于吕旭立文教基金会进修萨提亚短期治疗工作坊：初阶、进阶谘商师训练、李维榕博士结构家族治疗训练。

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开启对话与自我觉察 - 李崇建 Teacher Li

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开启对话与自我觉察 - 李崇建 Teacher Li

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