5hue LFH Series - Find Your Flow, Enjoy Your Work

5hue Pte Ltd

Positive Psychologist Mihaly Csikszentmihalyi discovered that people find genuine satisfaction during a state of consciousness called “Flow”. This is a mental state where one is completely immersed in an activity and feel this &quot;optimal experience&quot; - &quot;focused, charged up, full alert, undistracted by the surrounding environment and at the best of one’s performance/ability.&quot;Being in the “flow” brings these benefits: <ul><li>Feel a sense of enjoyment and purpose.</li><li>Improved/enhanced performance</li><li>Deepen learning and skill development </li></ul>Through this virtual session, you will learn about these which will help you to get into the state of “Flow” and start to enjoy your work:<ul><li>The 3 Zones</li><li>Flow = Engagement</li><li>The 8 Psychological States</li><li>Enjoying your Work</li></ul>

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5hue LFH Series - Find Your Flow, Enjoy Your Work

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5hue LFH Series - Find Your Flow, Enjoy Your Work

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