Private 1:1 Therapy Course: CBT for Anxiety
Feeling anxious, overwhelmed, or stuck in your head? You’re not alone — and this course is here to support you.
This 10-session Cognitive Behavioral Therapy (CBT) course offers private 1:1 therapy with a therapist in a calm, natural space at Wooden House Bangkok. You will gain the tools to manage anxiety, reframe negative thinking, and restore mental clarity — all at your own pace.
Rather than joining a group, this course is fully tailored to your personal needs. It’s ideal for working professionals, digital nomads, or anyone ready to begin deep emotional healing.
What You’ll Learn:
- How to identify and shift anxious thought patterns
- How to manage work stress, overthinking, and insomnia
- How to feel more grounded and emotionally steady
Each session is 90 minutes and structured to help you make real, sustainable progress.
Course Details:
- Format: Private 1:1 sessions
- Total Sessions: 10
- Duration per session: 90 minutes
- Fee: 35,000 THB (one-time full payment)
- Location: Wooden House Bangkok (Northeast Bangkok area)
- Language: English
Flexible Scheduling:Once you register, we’ll contact you to customize a schedule that fits your availability. You can choose to attend once or twice a week — or request an accelerated pace to complete the course sooner (2–3 weeks).
Sessions are available Monday to Saturday during daytime hours.
Booking Policy:
- Full course payment is required in advance via Eventbrite
- No drop-in sessions or refunds once the first session has begun
- Changes to the schedule must be requested 48 hours in advance
Contact Us for a Free Consultation:If you're unsure whether this course is right for you, we offer a complimentary 15-minute consultation. Message us on Whatsapp: +66 987796079 for details.
