1:1 Depression Therapy in Bangkok – Regain Your Energy & Rebuild Routine
Multiple dates

1:1 Depression Therapy in Bangkok – Regain Your Energy & Rebuild Routine

  • Ages 18+

Private behavioral therapy course to help you gradually regain joy, energy, and motivation. 10 personalized 1:1 sessions.

By Wooden House Retreats

Location

Wooden House Bangkok

66 Soi Anan Suksan Run 18, Lane 14 Khet Bang Khen, Krung Thep Maha Nakhon 10220 Thailand

Refund Policy

Refunds up to 14 days before event.

About this event

  • Free venue parking

Feeling sad, stuck, or unmotivated?You’re not alone—and you don’t have to stay in that place forever.

This 10-session behavioral therapy course is designed to help you gently reconnect with yourself, rebuild your sense of purpose, and rediscover joy in everyday life. Through private 1:1 sessions with a certified therapist, you’ll take supportive, practical steps toward emotional healing—at your own pace.

Rather than only talking through emotions, this course encourages real-life shifts through small, consistent actions and structured guidance. It’s grounded, confidential, and focused on helping you feel better—gradually but meaningfully.

Sessions can be attended in person at Wooden House Bangkok or online via Zoom/Google Meet, depending on your preference.

What You’ll Gain

  • Improved mood, daily energy, and motivation
  • Tools to build sustainable routines and emotional balance
  • Greater resilience and coping skills for everyday stress
  • A calm, non-judgmental space for healing and self-reflection
  • A clearer path toward emotional recovery and long-term stability

Course Details

  • Format: Private 1:1 behavioral therapy (in person or online)
  • Location: Wooden House Bangkok or virtual via Zoom/Google Meet
  • Total sessions: 10 (90 minutes each)
  • Course fee: 35,000 THB (full course)
  • Language: English
  • Schedule: Flexible — 1–2 sessions/week or accelerated upon request

After booking, our team will contact you within 24 hours to schedule your intake and create a personalized therapy timeline.

Booking Policy

  • Full payment is required upon registration
  • Payment can be made via Eventbrite or through direct booking
  • No refunds once the first session has taken place
  • Sessions may be rescheduled with at least 48 hours' notice
  • Format (in-person or online) must be confirmed at least 24 hours in advance

Optional Accommodation

If you prefer an immersive in-person experience, private guest rooms at Wooden House Bangkok are available during your course. Contact us directly for stay-and-heal arrangements.

Free Consultation Available

We offer a complimentary 15-minute consultation to help you decide if this course is right for you.Email: rlmansions@gmail.comWhatsApp: +66 987796079

Frequently asked questions

How flexible is the schedule?

Very flexible. You may choose to meet once or twice a week or request an accelerated format. Sessions are available Monday to Saturday during daytime hours.

Who is this course for?

This course is suitable for individuals experiencing symptoms of depression, emotional burnout, or persistent low mood. It’s especially supportive for those navigating life changes, grief, or general disconnection from joy.

What type of therapy is used?

This course is based on behavioral therapy techniques, which focus on improving your emotional state through action-based strategies—such as rebuilding structure, healthy routines, and purpose-driven activities.

Is this course the same as CBT?

While there is overlap, this course focuses more on behavioral activation rather than cognitive restructuring. If you're interested in CBT specifically, we also offer a separate CBT course for anxiety.

Can I do the course online instead?

Yes. All sessions can be conducted online via Zoom or Google Meet if preferred. Please confirm your format choice in advance so we can prepare accordingly.

Are accommodations available during the course?

Yes. Private rooms at Wooden House Bangkok are available if you’d like to stay on-site during your healing journey. Contact us directly for availability and custom pricing.

Organized by

Wooden House Retreats is a nature-based wellness space in Bangkok offering weekend yoga, meditation, and mindfulness events. We help you slow down, breathe deeply, and reconnect—with yourself and the world around you.

From THB 37,096.50
Multiple dates