11th Barbells & BBQ Strengthlifting Meet

11th Barbells & BBQ Strengthlifting Meet

Hygieia Strength & Conditioning's 11th Barbells & BBQ Strengthlifting Meet

By Hygieia Strength & Conditioning

Date and time

Sat, 25 May 2024 14:00 - 22:30 GMT+8

Location

34 Haig Rd

34 Haig Road Singapore, 438739 Singapore

Refund Policy

No Refunds

About this event

Hygieia Strength & Conditioning will be holding our 11th Barbells & BBQ Strengthlifting Meet on the 25th of May '24. The event will start at 2pm with the Strengthlifting meet and followed by the BBQ.

Strengthlifting is akin to powerlifting but with the press instead of the bench press. The 3 lifts are the squat, press and deadlift. The rules for the Strengthlifting meet can be found below.

The meet entry fee of SGD90 includes a spot at the meet and lots of meat at the BBQ. In addition, there will be prizes for the overall winners of the meet. Should your coach/handler wish to join in the BBQ, it'll be a top up of SGD40, which can be purchased at check out. The BBQ will start after the meet ends.

Should you wish to consume alcoholic beverages at the BBQ, please provide your own as it will not be provided. Whisky/beer donations are most welcome.

There’s a cap of 20 lifters so make sure you book your slot now! Registration will close on the 5th of May '24. For any enquiries, email us at enquiries@hygieia.com.sg

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Hygieia Strength & Conditioning

Hygieia Strength & Conditioning was the first Starting Strength Affiliate Gym located outside of the US and currently still the only one in Asia. High-quality barbells, racks, weight plates and benches – being one of the best-equipped barbell strength training gyms in Singapore, there’s everything you require for you to get strong.

When you train at our private training facility, you will find people in their 40s, 50s and beyond, training to be a stronger human being utilising the Starting Strength methodology – a safe and systematic approach to building strength with barbell training.

If you want to get stronger and experience the benefits of strength training but don’t know where to start or are concerned about doing it right so that you can make progress towards your goals while minimising injuries, you’ve come to the right place.