Balance your Energy: Dynamic Reformer Pilates & Sound Bath

Get ready to strengthen your body with dynamic reformer pilates and relax your mind with a soothing sound bath at HER Wellness Club!

Balance Your Energy: Reformer Pilates + Sound Bath
Date: Wednesday, 27 May
Time: 10:00 AM – 12:15 PM
Instructor: The Moving Body Senior Instructor Svetlana Rao

Start your weekend by moving, stretching, and restoring. This intimate workshop combines the strength and alignment of Reformer Pilates with the deep relaxation of a sound bath:

• Reformer Pilates (10:00 – 11:15 AM): Engage your core, improve posture, and release tension through mindful, guided movements on the Reformer. Perfect for all levels.
• Sound Bath (11:15 AM – 12:15 PM): Immerse yourself in soothing vibrations that calm the mind, release tension, and restore your energy.

Group size: Small and intimate, max 6 participants, for personalized attention.
Outcome: Leave feeling energized, aligned, and deeply relaxed.

Prefer to book directly? WhatsApp us at +65 9853 9234 to arrange your PayNow payment and secure your spot.