This Counselling and Psychotherapy event offers an in-depth exploration of therapeutic approaches used to support individuals facing emotional, psychological, and behavioural challenges. Participants will gain foundational knowledge of key counselling theories, practical techniques, and ethical considerations in the therapeutic process. The event will also introduce core skills such as active listening, empathy, and establishing a safe therapeutic alliance. Ideal for aspiring counsellors, educators, social workers, and those in helping professions, this session provides a solid understanding of how psychotherapy can foster personal growth, resilience, and mental well-being.