Haruka's End of Year Ritual - Reflect & Renew

Sound Bath | Meditation | Therapy | WorkshopThe Singing Bowl Galleryis a place for better mental peace and personal wellbeing.Singing Bowl is a simple device that brings us to a relaxed and balanced state of being.The process is easy, effective and enjoyable that doesn't involve any religious believes.We offer regular group sound bath meditation sessions, various workshops, personal singing bowl therapy sessions and customised corporate retreat/workshop.

The Singing Bowl Gallery

Haruka will lead you through meditations, journaling and sound healing with the intention to make closure to 2022 and renew energy for 2023

To start something new, it is important to acknowledge the ending instead of just “running through.”Haruka hopes that this session will be an opportunity for the participants to acknowledge the end of 2022 and to start the year of 2023 with an expansive energy.This session is a combination of meditation, journaling and sound healing.This time, Haruka will introduce her Handpan* for the first time accompanied by our lovely Fullmoon Singing Bowls.What is the experience:Reflect and make peace with 2022 through journalingMeditation to let go of things that are no longer serving usMeditation to renew our energiesLetter to yourself (your dream letter)Sound Healing - to integrate the newly created pattern through mediations with the sounds and vibrations of the Handpan*, Fullmoon singing bowls, Koshi chimes, wave drum and Native Americal forest flute. *This Handpan, “Kanga 閑雅“ was created by a dedicated handpan maker “sonobe” of Japan. “Kanga” means elegance &amp; grace in Japanese.Who is the facilitator:Haruka Hikita is a dedicated sound/yoga/meditation/soul mandala artist for over 10 years. She has always been looking for the ways to see the world as is and this deep longing has led her to explore various methods to know the Self.More than 10 years, she has been taking her spiritual journey at ashrams and temples in India, France, Thailand and Japan. 9 years of teaching experiences in France and Singapore in both private and group settings.Certified yoga and meditation teacher (500/ 1700 hrs)/ yoga therapist/ reiki master/ singing bowl sound therapist/ language of Light/ Demartini Method practitioner.What to bring:<ul><li>Something to cover yourself, body temperature drops when the body is relaxed</li><li>Wear something comfortable for lying down and gentle movements</li><li>A bottle of plain water</li><li>Writing materials for intention setting practice</li></ul>Please arrive 10 min early for temperature check and to settle in. We will begin on-time and door will be locked 5mins after the official starting time. Latecomers will not be admitted as it would disrupt the experience for all. Do feel free to bring your own cover materials such as a scarf to keep yourself comfortable. Please arrange reschedule and refund at least 24hrs before the event starts. We are not able to any ticketing request with less than 24hrs.Our StudioOur Wellness Studio is a space that is dedicated to hosting and conducting sound healing related sessions and training. We also offer personal Singing Bowl Therapy sessions by experienced Sound Healing Practitioners. Do contact us for your appointment.

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Haruka's End of Year Ritual - Reflect & Renew

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Haruka's End of Year Ritual - Reflect & Renew

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