This is Module 1 of a 200 hours Dynamic Spiral & Yin Fascial Yoga Teacher Training program composed of 4 trainings of 50 hours. Each 50 hours module is delivered in 5 full days.

The Dynamic Spiral & Yin Fascial Yoga Teacher Training program has been developed by Beta Lisboa and Sai Calder combining a dedicated life of research, practice and teaching Yang & Yin Yoga, Qigong, 5 elements Daoism, Mindfulness, Myofascia Release Therapy and Trauma release therapies to deliver a unique program which will give you a strong foundation for your ever deepening practice and teaching. This is a unique program which offers their students a new perspective of movement and body mechanics awareness.

This 50 hours Yin Fascial Yoga Teacher Training Module 1 combines the studies and practice of Myofascia release therapy and 5 elements Qigong into the Yin Fascial Yoga perspective, aiming a release of the held Trauma on the fascial system. This is an investigation into the physical body incorporating the Myofascial release as a framework for our research into Yin Fascial Yoga, taking us deep into releasing our psycho somatic imprints caused by traumatic events throughout our lifetime. And into the Subtle body study and practice of the 5 elements system applied to Yin yoga.

This dedicated training teaches students how to effectively release restrictions that are present at the body’s physical and energetic level, reprogram the body’s holding patterns increasing health on a cellular level in the Yoga classes. It will give students a thorough understanding of the importance of the integration of Myofascial Release techniques and 5 elements Qigong to their current Yoga practice.

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Module 1 (3rd to 9th Jan): Myofascia & 5 Elements

Module 2 (10th to 16th Jan): Dynamic Spiral Foundation

Module 3 (17th to 23rd Jan): Yang Flow (prerequisite of Dynamic Spiral Foundation module required)

Module 4 (23rd to 29th Jan): Energetics

Full 200 hours (3rd to 29th Jan): Dynamic Spiral & Yin Fascial Yoga

50 HOUR MYOFASCIA & 5 ELEMENTS TEACHER TRAINING COURSE – GOA INDIA (Dynamic Spiral & Yin Fascial Yoga)

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