This is Module 3 of a 200 hours Dynamic Spiral & Yin Fascial Yoga Teacher Training program composed of 4 trainings of 50 hours. Each 50 hours module is delivered in 5 full days.

The Dynamic Spiral & Yin Fascial Yoga Teacher Training program has been developed by Beta Lisboa and Sai Calder combining a dedicated life of research, practice and teaching Yang & Yin Yoga, Qigong, 5 elements Daoism, Mindfulness, Myofascia Release Therapy and Trauma release therapies to deliver a unique program which will give you a strong foundation for your ever deepening practice and teaching. An unique program which offers their students a new perspective of movement and body mechanics awareness.

This 50 hours Yang Flow Teacher Training Module 3 is about an in depth study of the Yang (Dynamic Spiral) sequences combined with Yang Yoga postures for a more balanced practice and teachings on fluidity and structure. A prerequisite of Module 2 Dynamic Spiral Foundation course is required.

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Module 1 (3rd to 9th Jan): Myofascia & 5 Elements

Module 2 (10th to 16th Jan): Dynamic Spiral Foundation

Module 3 (17th to 23rd Jan): Yang Flow (prerequisite of Dynamic Spiral Foundation module required)

Module 4 (23rd to 29th Jan): Energetics

Full 200 hours (3rd to 29th Jan): Dynamic Spiral & Yin Fascial Yoga