7 Headstands asana workshop

7 Headstands asana workshop

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From $90.11


Far East Shopping Centre

545 Orchard Road

Singapore, 238882


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7 head stands workshop 2 days of workshop from beginner to advance.

About this event

7️⃣ Seven headstands workshop

2 days workshop from Mukta Hasta Sirsasana (A - C) to Baddha Hasta Sirsasana(A - D)

Elevate your practice in the inversion asanas. Learn from Mukta hasta sirsasana (tripod headstand) and the variations plus the transition. We will start with Plank - Chaturanga - and Ardho mukha svanasana as the foundation for every inversion pose. Continue with :

Day 1: 2 (two) hours; Single visit $85


For practitioners ➡️ New to inversion :

Foundation of inversion asana

Mukta Hasta Sirsasana A (Tripod)

Baddha hasta Sirsasana A (Headstand)

Day 2 : 3 (Three) hours: Single visit $130


For A practitioner who can ⚠️ hold the Headstand pose at least for more than eight breaths

Mukta Hasta Sirsasana B, C

Baddha hasta Sirsasana B,C,D

Both days 1 pax : $200

Couple/2 pax for both days : $390

7 Headstands asana workshop image
7 Headstands asana workshop image
7 Headstands asana workshop image