7 Headstands asana workshop
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7 head stands workshop 2 days of workshop from beginner to advance.
About this event
7️⃣ Seven headstands workshop
2 days workshop from Mukta Hasta Sirsasana (A - C) to Baddha Hasta Sirsasana(A - D)
Elevate your practice in the inversion asanas. Learn from Mukta hasta sirsasana (tripod headstand) and the variations plus the transition. We will start with Plank - Chaturanga - and Ardho mukha svanasana as the foundation for every inversion pose. Continue with :
Day 1: 2 (two) hours; Single visit $85
https://momence.com/s/2329393
For practitioners ➡️ New to inversion :
Foundation of inversion asana
Mukta Hasta Sirsasana A (Tripod)
Baddha hasta Sirsasana A (Headstand)
Day 2 : 3 (Three) hours: Single visit $130
https://momence.com/s/2329392
For A practitioner who can ⚠️ hold the Headstand pose at least for more than eight breaths
Mukta Hasta Sirsasana B, C
Baddha hasta Sirsasana B,C,D
Both days 1 pax : $200
Couple/2 pax for both days : $390
