Tired of being a human stress-ball?
Keen to hit the refresh button on your life's adventure?
Take this Journey with us and let your breath surprise you as you explore how your Breath can help you navigate through chaos - while you wrestling with old ghosts, sour moods, self-doubt, and end the session feeling fully rejuvenated. Some say it's like 20 years of therapy without saying a word - if you are into personal development or feel that your life needs a change, this THE class to be in!
Shed the weight of the world and dance in the rain of self-love, courage and feel yourself being 'born again' mentally and emotionally in just 2 hours.
Ready to shake off the stress and anxiety cobwebs? You'll ditch the emotional baggage check-in and travel light, making room for a heartier, more chillaxed you. This reboot road trip will welcome you back into what 'wellness' feels like.
What You Can Expect:
- Vacation from Exhaustion: Discover the sweet escape from old-school tiredness and kick those draggy burdens to the curb.
- Shedding the Heavy Stuff: Toss out the physical and emotional junk, floating into a cloud of comfort and relief.
- Growth of the Warm and Fuzzies: Sprout a garden of good vibes with yourself and others, letting forgiveness and acceptance bloom.
- Bounce-Back Mojo and Chill Vibes: Build your emotional muscle and balance, turning life's rollercoaster into a smooth cruise.
- Zen and Harmonious Groove: Dive deep into a pool of calm and get your life's rhythm back in the groove.
- Power-Up for Self-Renewal: Charge your personal batteries and shine bright, carving out a path for new adventures and a story worth telling.
We hope to see you on our mats!
Click here for [Letting Go] workshop
About Our Facilitator:
Sidney N is a certified SOMA Breathwork Level 1, Hyponobreathwork and 9D Breathwork Facilitator. He brings an embodied approach to Breathwork with experience from various healing modalities, personal development and breathwork certifications to bring about personal transformation in the lives he has touched. Check out what other participants has to say about him - https://instagram.com/opimalize.io
