A Sound Bath for Deep Listening

Teacher: Helen

An invitation into the pre-verbal, sensory self -

before language, before identity, before thought.

This sound bath guides you into a place beneath words and stories.

Here, listening becomes effortless - the body responds naturally, without interpretation or analysis.

A deeply restorative session, especially for those who feel overstimulated, mentally busy, or emotionally tired.

A soft descent into inner stillness