In the gentle embrace of sound, find a space to simply… be.
Nonna invites you to leave the noise of the world at the door and join us for a nurturing evening of deep restoration. This is more than a meditation. It’s a heartfelt invitation to release what you’ve been carrying and to receive the peace that resides within you.
What to Expect:
You’ll be lovingly guided into a state of blissful relaxation as you lie down comfortably. Then, allow the healing vibrations to wash over you.
Nonna will weave a tapestry of sound with:
✨ Crystal Singing Bowls: For clarity and cellular harmony.
✨ Shamanic Drum & Gentle Chimes: To guide your journey and release stagnant energy.
✨ Ocean Drum & Shakers: Creating waves of sound that lull you into tranquility.
✨ Voice: Soothing toning to hold space for your heart.
This multi-instrument symphony is designed to guide your brainwaves from busy beta to restorative alpha and theta states, the space where true healing begins.
You will leave feeling:
- Lighter, as if a weight has been lifted.
- Deeply peaceful and centered.
- Gently rejuvenated, with a quiet mind and open heart.
This is for you if:
The Ark provides all mats, blankets, bolsters for your ultimate comfort. You just need to arrive and let go.
Gift yourself an evening of serenity.
Your Facilitator:
Nonna Tiwow is a gifted yin yoga and sound healing practitioner with Indonesian–Dutch heritage. Known for offering deeply therapeutic experiences, Nonna has led illuminating gatherings blending yin yoga with sound healing, using crystal bowls, drumming, and vocal resonance to guide participants into profound states of calm.
Her work brings together mindfulness and artistry, inviting individuals into a space where presence, release, and restoration naturally emerge.