Courses can be conducted bilingual 课程可双语授课

A maze is a puzzle meant to confuse you causing you to lose your way whereas a labyrinth is designed for you to find your way. A labyrinth consists of a single path with many twists and turns and often people viewed walking a labyrinth as a metaphor for life’s journey. It is used for different reasons by different individuals and many people now use it as a meditative tool to assist in finding simple moments of peace and clarity, reducing stress, healing, self-exploration and reflection.

All are welcome.

⚛️ What will we be doing in this class and the possible outcomes?

In this class, we will draw our labyrinth and using the Zentangle® method, fill in the path in the labyrinth with tangle patterns. As we tangle, we can imagine walking along the path, giving ourselves the space to quiet our mind, letting go of any expectations and just simply enjoy the journey, allowing ourselves to receive what is there for us.

In this journey, we will:

• Learn about Labyrinth and how to draw a Labyrinth for our Zentangle® Art
• Experience a “walking” meditation using a finger labyrinth
• Learn to draw tangle patterns to fill the path of our labyrinth
• Learn how to use a Labyrinth in your daily life
• Experience the meditative effects of Zentangle Art and the Labyrinth

⚛️ Who is this workshop for?

• Any adult (no prior art knowledge is needed required, just bring an open mind)

• Anyone who wish to learn simple daily practice for personal well-being and self-care
• Anyone who wish to experience the meditative benefits of Zentangle® Art and Labyrinth
• Anyone struggling with sitting meditation and would like to experience a “walking” meditation
• Anyone who wish to relax, find simple moments of peace and have creativity recharge
• Anyone who is looking for greater self-awareness or on a journey of self-discovery
• Everyone who wants to feel more connected with themselves

⚛️ Instructor: Lindsay Lim

+ Certified Zentangle® Teacher

+ Veriditas Trained Labyrinth Facilitator

+ SoulCollage® Facilitator

+ Himalayan Singing Bowl Therapist

⚛️ Language of Instruction: Bilingual in English and Mandarin

⚛️ Date & Time (Choose Any One Session)

• 12/9/2020 (Saturday) 2.00 pm – 4.00 pm or
• 14/10/2020 (Wednesday) 7.30 pm – 9.30 pm

⚛️Course Fee

• With Materials: $55
• Without Materials: $49

⚛️ Materials

For those who opted for material pack, you will receive:

1. 1 pc Micron PN Pen Black
2. 1 pc 2B Pencil
3. 1 pc Tortillon
4. 2 pcs Square White Tile (11.4cm x 11.4cm)

All participants please prepare:

• Un-lined Notebook and pen for tangle practice, notes and reflection
• (Optional): Colouring materials such as colour pencils, watercolour or coloured pens

⚛️Payment options

1) Payment through Eventbrite, there will be processing and service fees incurred, to be paid by participants

2) Register through Centre of Joy website and made payment by bank transfer (no other fees)

⚛️Venue

Centre of Joy 喜乐生活空间

540 Sims Avenue, #02-06 Sims Avenue Centre, Singapore 387603

(6-minute walk from Paya Lebar MRT Station Exit D, follow covered walkway, cross Geylang Lor 41 and 39, you will see the blue-white building after Lor 37.)

ANYTHING IS POSSIBLE, ONE STROKE AT A TIME!

For more details or information on other Zentangle courses, please visit : Centre of Joy website

在繁忙的生活中，人的心灵容易杂乱，有如置身在有很多「分岔路」的Maze「迷宫」里，容易迷失方向。而 Labyrinth「明阵」只有一个出入口，一条清楚的通道，沿着迂回的路径通往中心点，再由中心点顺着原路折返。借由这条可信赖的通道，体会迂回曲折的路径仿如人生的逆转变迁。

诚意邀请大家从「忙」的生活中，放慢脚步，给自己片刻的空间，学习享受安静与缓慢，透过Labyrinth「明阵」和禅绕画帮助你与心灵对话、聆听当下身心、藉「明阵」穿越心灵迷宫，走一趟心灵之旅。

我们将绘制属于自己的Labyrinth「明阵」并将「明阵」里的路径以禅绕画图样填满。完成后的「明阵」也可以在日后的生活中运用，帮助静心和面对生活里的不同重要课题。

⚛️ 在这趟心灵旅程里我们将：

• 了解什么是Labyrinth「明阵」，学习如何绘制「明阵」
• 体验“行走” 「纸上明阵」
• 学习禅绕画图样以绘制在「明阵」
• 学习如何在日常生活里运用「明阵」
• 体验禅绕画与「明阵」所带来的静心功效

⚛️ 这个课程适合什么人?

• 成人（无需任何绘画经验）
• 想要学习简单的自我关照练习的人
• 想要体验禅绕画与「明阵」所带来的静心功效的人
• 静坐冥想有困难，想要体验“ 步行”冥想的人
• 想要与内在连接，踏上自我探索旅程的人

⚛️ 导师：林華莉

+ 禅绕画认证导师

+ 神圣明阵指导员

+ 心灵拼贴®指导员

+ 马拉雅颂钵音疗师

⚛️ 授课语言：双语授课

⚛️ 日期与时间 （可选其中一个日期）

• 12/9/2020（星期六）2.00 pm – 4.00 pm
• 14/10/2020（星期三） 7.30 pm – 9.30 pm

⚛️ 课程费用

• 包含材料: S$55
• 不包含材料: $49

⚛️ 材料

此次课程的材料包括：

1. 1 支 Micron PN 黑笔
2. 1 支 2B 铅笔
3. 1 支 推影笔
4. 2 张 白色方形纸张（11.4 cm x 11.4 cm)

所有学员请自备:

• 空白页笔记本和笔以练习图样和记录笔记
• (可自备) 填色工具如彩色铅笔、彩色笔 或水彩

⚛️ 付费途径：

1）通过 eventbrite 报名并缴费，报名者须缴付手续和服务费

2）通过喜乐生活空间网站报名，以及银行转账付费（无需缴付额外费用）

⚛️上课地 点 :

Centre of Joy 喜乐生活空间

540 Sims Avenue, #02-06 Sims Avenue Centre, Singapore 387603

（从巴耶利巴地铁站 D出口，顺有盖走廊往前走，经过芽笼第41和39街，我们就在第37街路口的蓝白建筑二楼。)

一笔一呼吸，万事皆可能

想了解更多禅绕画详情或课程，可查询 喜乐生活空间 网站

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Cancellation Policy

1) There will be no refund for no-show or late arrival to class

2) In the event that the class is cancelled or postponed, a full refund will be returned to the participant