Question 1

Who is this course for?

Accepted Answer

This course is ideal for high school or university students who feel overwhelmed by academic pressure, exam anxiety, or burnout.

Question 2

Is a diagnosis required?

Accepted Answer

No. You do not need a mental health diagnosis to benefit. If school-related stress is affecting your well-being, this course is for you.

Question 3

Will you help me study better?

Accepted Answer

Yes. While we don’t tutor subjects, we help you build emotional resilience, improve focus, and establish effective study habits.

Question 4

Can parents attend with the student?

Accepted Answer

These are private one-on-one sessions, but in certain cases we can arrange brief check-ins with parents after prior discussion.

Question 5

Will this therapy help with school refusal or dropout risk?

Accepted Answer

Yes. The course addresses underlying anxiety or lack of motivation that may cause avoidance, and helps the student reconnect with learning.

Question 6

Can I schedule sessions during school holidays or weekends?

Accepted Answer

Absolutely. We offer flexible scheduling based on your availability after booking.

Question 7

Can this be done online?

Accepted Answer

Yes. If in-person sessions aren’t convenient, the full course can be done online via Zoom or Google Meet. Please let us know during consultation so we can adjust the format.

Academic Stress Therapy – 10 Private Sessions for Students