Yoga for Injury & Pain Rehabilitation Workshop (YACEP Eligible)
Yoga for Injury & Pain Rehabilitation Workshop (YACEP Eligible)
Sat, May 27, 10:30
Yoga Seeds • Singapore, Singapore
$494.03 - $596.73
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Adaptive Chair Yoga Training Workshop (YACEP Eligible)
Share the benefits of yoga with people facing challenges or limitations in mobility, by making it accessible through adaptive chair yoga.
By Yoga Seeds
When and where
Date and time
Sat, 26 Dec 2020 13:30 - Sun, 27 Dec 2020 18:30 +08
Location
Yoga Seeds 1384 Ang Mo Kio Ave 1 Bishan Park 2 Singapore, Singapore 569932 Singapore
About this event
This training workshop is suitable for yoga teachers, physical therapists, caregivers, or even family members and friends, who would like an introduction to the basics of adaptive chair yoga to share the benefits of yoga safely and effectively with anyone with limited mobility, including seniors, persons with disabilities, or persons in the process of recovery or rehabilitation.
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THE ESSENCE OF YOGA, being an inclusive and universal practice, is embodied in adaptive chair yoga as we enable everyone who has a mind and body to practice yoga safely and enjoyably.
Adaptive Chair Yoga is a yoga practice that is accessible for everyone, regardless of ability or background. This practice is particularly beneficial for those who are keen to start a yoga practice but may be facing challenges in joining a typical yoga group class as the movements and sequences are not accessible to them.
In this workshop, we will learn how to adapt poses and customize them to suit the different needs of these groups, while making the practice fun and enjoyable. Creativity is a big part of the practice as we make use of the chair, the wall, and other yoga props to enable everyone to fully enjoy the bountiful mind-body benefits of yoga.
Yoga is an amazing tool for the mind-body connection, and it can and should be made accessible to everyone, by bringing mindfulness and awareness to the mind and body in a practice customized and adapted according to one’s needs.
Only 8 slots available, early bird ends 12 Dec 2020!
Sign up now at https://bit.ly/adaptivechairyogaworkshop
Early Bird Rate: $350 (Ends 12 Dec 2020)
Standard Rate: $400
2 Full-Day Workshop: 26 & 27 Dec, 1.30 pm - 6.30 pm
**This workshop is YACEP (Yoga Alliance Continuing Education Provider) eligible.**
For enquiries, email recharge@yogaseeds.com.sg or WhatsApp/SMS (65) 8322 1251.
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* Please come at least 15 minutes before class for registration.
* Please bring your own mats
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About the organiser
Organised by
Yoga SeedsYoga Seeds specialises in yoga classes, events, workshops and retreats that embrace core yogic concepts and techniques that help you live better daily. Harnessing the wisdom of this ancient science called Yoga, we seek to enhance the quality of life physically and mentally. We believe nothing beats being in touch with nature to restore your mind and body. Located right amidst lush greenery, Yoga Seeds Shala is a sanctuary where one can reconnect with oneself by indulging in yoga practice to reset one's pace and restore your body & mind.