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Location

Temasek Reflections (Between Millenia Tower and Plentyfull)

9 Raffles Boulevard

Singapore, 039596

Singapore

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Event description
AITIA Corporate Wellness - Mass Workout (Zumba and Body Combat)

About this Event

AITIA Corporate Wellness is a corporate community building platform conceptualised and organised to promote the importance of holistic wellness and healthy workgroup relations.

Popular mass workouts such as Zumba, KpopX Fitness and HIIT (High-Intensity Interval Training) will be conducted at The Plaza Area between Centennial Tower and Millenia Walk. These workouts have been an effective and fun way to bring people together as well as encourage them to adopt a healthier and more active lifestyle.

Throughout the event, there will be booths offering a wide array of wellness-related services and products for you to sample! The first 200 participants to register will receive a goodie bag of exclusive treats.

Please note that pre-registration is required, and all are welcome!

Programme Outline

Workout 1: 1730 to 1815 - Zumba

Zumba® is a dance routine that will make you feel powerful! You will be wiggling your hips and dancing the fast footwork for a mix of Latin dance styles such as Cumbia, Salsa, Mambo, Flamenco, Chachacha, Reggaeton, Samba, Belly Dancing, and more. You can expect to burn 500 calories or more this 60-minute session.

Break: 10 Minutes

Workout 2: 1825 to 1910 - BodyCombat

BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful instructors, you’ll strike, punch, kick and kata your way through calories to superior cardio fitness.

Networking: 1915

Networking opportunities for participants to visit booths and expand your outreach.

Location

Plaza Area ( Between Centennial Tower and Millenia Walk)

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Date and Time

Location

Temasek Reflections (Between Millenia Tower and Plentyfull)

9 Raffles Boulevard

Singapore, 039596

Singapore

View Map

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