Ambrave Growth Circle is a safe space to review, refine and regain insights about oneself. Here you can share openly and build practical strategies for life’s challenges.
Across 12 monthly sessions, you’ll:
- Tackle themes that matter most to you
- Learn evidence-based coping tools
- Connect deeply with a small, supportive group
Facilitated by clinical counsellor, creating a safe circle where your voice matters and growth happens together.
Themes for 2025–2026
22 October: Am I burning out without noticing?
26 November: Where are the boundaries?
28 January: Are we really communicating—or just talking?
25 February: Do I respect myself enough?
25 March: Who am I under all this pressure?
22 April: What am I really addicted to?
27 May: What’s driving my anxiety?
24 June: Do I believe I’m enough?
22 July: How do I cope when everything changes?
26 August: What’s stopping me from letting go?
23 September: Why does conflict always find me?
21 October: Where is my GPS in life?
Capacity
Minimum: 4 participants to start
Maximum: 6 participants per circle
