Module 1 - Labour & Birth: In this first module, we will cover topics related to labor and what to expect so that you and your partner can better prepare for your labor process.
Module 2 - Birthing Movement Workshop: This second module prepares couples for a drug-free birth through movements, breathing and massage techniques.
Module 3 - Postpartum Care & Breastfeeding: In this third module, you will learn about the postnatal support and recovery processes after birth, as well as breastfeeding.
Module 4 - Baby Care & Bottle Feeding: In this fourth and last module , we will be learning about baby care and bottle feeding. This module is a hands-on workshop not just for parents, but for baby caregivers and helpers too.