Art Exhibition, Art & Mindfulness Workshops & Cognitive Assessments
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Art Exhibition, Art & Mindfulness Workshops & Cognitive Assessments

By Brahm Centre 百仁中心

Experience calm thru art and mindfulness, and take a cognitive assessment.

Date and time

Location

Brahm Centre @ Tampines

473 Tampines Street 43 ##01-94 Singapore, 520473 Singapore

Good to know

Highlights

  • 2 days, 9 hours
  • In person

About this event

Learn the Art of Living With Less Stress and More Calm!

GUEST-OF-HONOUR: Mr David Neo, Acting Minister for Culture Community & Youth. (Member Parliament of Tampines GRC)

By engaging in art, many have uplifted themselves — overcoming anxiety, depression by moving beyond isolation, self-doubt, anger at life — into a space of connection, resilience, and self-discovery. New friendships have bloomed and loneliness has faded away!

Research has shown that mindfulness 😇 can help to prevent the onset or progression of dementia.

Art 👩‍🎨 is a mindful activity as you have to be focused on each stroke or action as you create a piece of artwork.

We will be offering FREE workshops and demo of art 🖌 👩‍🎨, mindfulness 🫶 workshops and cognitive 🧠 assessments throughout the day during the entire event.

For cognitive assessments, please email info@brahmcentre.com to book an appointment, the session takes about half an hour.Come and learn how to live less with less stress and more calm 😇

Dates: 26 - 28 September 2025, 10am–7pm (Friday - Sunday)

Venue: Brahm Centre @ Tampines, 473 Tampines St 43 #01-94, Singapore 520473

Book your slot now!

Organised by

Brahm Centre is a leading course provider of a wide range of science-based mindfulness programs to reduce stress and enhance well-being in today's fast paced world. We have worked with healthcare agencies, schools and corporations to equip employees, parents and students with mindfulness tools to help them stay physically and mentally well. 

 

Course graduates may enhance their practice by joining our weekly mindfulness clubs. Furthermore there are free regular health talks conducted by healthcare professionals and qualified speakers open to the public.

 

Launched in 2012 as a charity that aims to promote happier and healthier living, Brahm Centre is a full member of the National Council of Social Services and an Institution of Public Character.

 

Come begin your mindfulness journey with us. 

 

Please note that all course registrations are NON-refundable. Transfer of selected mindfulness courses is subject to a $30 transfer fee and a $10 admin fee for a mindfulness make-up class. There are NO transfers or make-up classes available for all other courses. 

Free
Sep 26 · 10:00 GMT+8