*A VOICE TO BE HEARD | WWMAS SHOUT 2025*
A VOICE TO BE HEARD campaign of Walk with Me Against Stigma (WWMAS), champions the cause of anti-stigma advocacy and awareness creation, aims to foster a society free from stigma. (especially for persons with mental health challenges and substance addiction.)
*Event Date*: Sunday, 26 July 2025
*Event Timing*: 7.45 am - 10.00 am
*Event Address*: Botanic Garden (Bukit Timah Gate)
*Contact*: hello@av2bh.sg
*Meet Up at* Botanic Garden MRT Exit A - Bukit Timah Gate | Cluny Road
*Important Notes*
• Each registration admits 1 Adult Only
• Attire: Tees/Tops of any shade of BLUE
• Look out for AV2BH Official (with lanyard)
*Mindfulness Walk Rules*:
1. Embark on a unique therapeutic mindfulness walk, carefully crafted to reconnect us with nature and tranquillity.
2. Immerse yourself mindfully, paying intentional attention to each step and breath you take.
3. Engage your senses fully, savouring the surrounding sights, sounds, and sensations, bringing calmness to mind.
4. Walk in Silence.
5. No USAGE of Mobile/Electronic Devices during the walk.
*Things To Bring*:
• At least 750ml of water
• Umbrella or Raincoat
• Hat
We look forward to seeing you there!
Sincerely,
The AV2BH Mindfulness Walk Team
IMPORTANT:
Upon registration for the THSB event, please keep in mind that light refreshments will be prepared for all participants. To help us manage resources and avoid waste, we kindly ask that you attend as planned. If something unexpected comes up, just let us know in advance. We appreciate your understanding and look forward to seeing you there!
See you soon, In the meatime, have a self-care plan and enjoy your day.
