AWAKENING CONSCIOUSNESS WORKSHOP (Season 7)

AWAKENING CONSCIOUSNESS WORKSHOP (Season 7)

A 10-Lesson Immersive Journey into the Yogic Tools of Transformation

By The Ark

Date and time

Location

The Ark Studio

8 Kim Tian Place #15-55 Singapore, 163008 Singapore

Refund Policy

Refunds up to 7 days before event

About this event

  • Event lasts 2 hours

📍 In-person at The Ark, 8 Kim Tian Place, #15-55, Singapore 163008, or online via Zoom

🗓 Tuesdays at 7:30pm (UTC+8), starting 2nd September 2025

🔥 Ready to Deepen Your Practice & Awaken New Levels of Awareness?

This signature 10-lesson workshop is a transformational journey into the foundational yogic tools of consciousness. Whether you're a dedicated practitioner or just starting out, this course will guide you through ancient techniques that awaken vitality, presence, and inner clarity through breath, body, sound, and mind.

🧘‍♂️ WHAT YOU’LL LEARN

Each of the 4 core themes is explored through two powerful sessions:

1. Breath (Pranayama)

Discover how conscious breathing regulates your nervous system, amplifies energy, and unlocks a calm, grounded presence.

2. Asana, Mudra & Bandha

Strengthen your body and refine your inner energy through movement, sacred gestures, and energy locks.

3. Sound & Vibration

Experience the profound effects of sound as a tool for healing, deep rest, and spiritual activation.

4. Mind & Meditation

Explore meditation techniques that bring clarity, stillness, and access to higher consciousness.

🌀 STRUCTURE OF THE JOURNEY

  • First Class of Each Theme (2 hours): Theory + Practice to build a strong foundation
  • Second Class of Each Theme (90 min): Deepening practice to embody and integrate the teachings
  • Final 2 Sessions (90 min each): Integration & consolidation of all 4 tools

Includes:

✅ Printed or digital handouts

✅ Suggested daily practices

✅ Supportive learning environment with a conscious community

✅ Full video replay access for 1 week if you miss a class

✨ TRY BEFORE YOU COMMIT

Not sure if this is for you? You're warmly welcome to attend the first class as a drop-in. If it resonates, you can choose to sign up for the full workshop afterward.

🌿 COME AS YOU ARE

This workshop welcomes both men and women, beginners and long-time practitioners. What matters most is your willingness to show up, explore, and grow. You don’t need to be flexible, just open.

Tags

Organized by

The Ark

A Sacred Space for Healing—Now Expanding Beyond Our Walls

What began in January 2022 as a cozy home studio—a sanctuary for those seeking deep healing of mind, heart, and spirit—has blossomed into something greater. Founded by Fiona and Noel, our intimate space was designed for connection: a converted living room for yoga, healing events, and heartfelt gatherings, plus a private therapy room for one-on-one sessions.

Today, we’re honored to extend our mission beyond our studio, bringing transformative wellness experiences to New Bahru, and other inspired spaces. Yet our essence remains the same: curated, soulful, and deeply personal.

Boutique Wellness, Elevated

Our weekly classes are handpicked—each offering unique gifts in an atmosphere of trust and warmth.

We intentionally keep classes small and sacred (just 3 sessions a week in our home studio), because true healing happens when we know your name, your journey, and your growth.

For Those Ready to Go Deeper

Whether in our original studio or through our collaborations, we welcome you—exactly as you are—to explore, release, and transform.

The mat is ready. The space is open. Your healing awaits.

From $63.96