Balancing Life, Ambition & Wellbeing by Angie Chew(aged 18-30)-GS20250620YA
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Balancing Life, Ambition & Wellbeing by Angie Chew(aged 18-30)-GS20250620YA

Struggling to balance ambition and well-being? Join us to redefine success, set boundaries, and thrive without burning out.

By Brahm Centre 百仁中心

Date and time

Fri, 20 Jun 2025 18:30 - 20:30 GMT+8

Location

grovve

*SCAPE 2 Orchard Link, #04-06 Singapore, 237978 Singapore

About this event

WHAT?

This event is for youth aged 18 to 30 years old.

Balancing Life, Ambition and Wellbeing

Are you sometimes feeling out of place or overwhelmed at work?

In a world that glorifies hustle and constant achievement, we will explore the delicate dance between pursuing big dreams and maintaining personal well-being.

The drive to succeed can often come at the expense of our health, relationships, and personal fulfillment. This workshop aims to help you reflect on your priorities and equip you with some tools to avoid burning out or losing sight of what truly matters.

We will explore setting boundaries, redefining success, managing time and energy, and cultivating a mindset that supports both achievement and well-being.

Whether you’re feeling overwhelmed by your aspirations or simply seeking more harmony in your life, this session will help you set the foundation to strive without losing yourself in the process.

This workshop is part of Brahm Centre’s youth initiative at grovve, aimed at empowering young individuals to navigate challenges and build a healthier, more supportive community.

Trainer Profile:

Adj. A/Prof Angie Chew is the Founder and CEO of Brahm Centre, a charity with over 60 staff, dedicated to promoting healthier and happier living. In recognition of her contributions in the mental health space, she was named “The Straits Times Singaporean of the Year 2019”. Angie had been a successful tech-entrepreneur and held senior positions in Singapore Airlines, Visa International and a healthcare institution prior to moving into the charity sector. She is also an Adjunct Associate Professor of Mindfulness at the National University of Singapore. She has conducted mindfulness courses, workshops and retreats to more than 10,000 people across all ages.

WHEN?

Friday, 20th June 2025

6.30pm-7pm: Registration and Refreshments

7pm- 8.30pm: Workshop


WHERE?

grovve

*SCAPE, 2 Orchard Link, #04-06

Singapore 237978FEE

This event is FREE.


Enquiries:

Please contact the Youth Care Team via call / Whatsapp 88664811 or email youthcare@brahmcentre.com


Tags

Organised by

Brahm Centre 百仁中心

Brahm Centre is a leading course provider of a wide range of science-based mindfulness programs to reduce stress and enhance well-being in today's fast paced world. We have worked with healthcare agencies, schools and corporations to equip employees, parents and students with mindfulness tools to help them stay physically and mentally well. 

 

Course graduates may enhance their practice by joining our weekly mindfulness clubs. Furthermore there are free regular health talks conducted by healthcare professionals and qualified speakers open to the public.

 

Launched in 2012 as a charity that aims to promote happier and healthier living, Brahm Centre is a full member of the National Council of Social Services and an Institution of Public Character.

 

Come begin your mindfulness journey with us. 

 

Please note that all course registrations are NON-refundable. Transfer of selected mindfulness courses is subject to a $30 transfer fee and a $10 admin fee for a mindfulness make-up class. There are NO transfers or make-up classes available for all other courses. 

FreeJun 20 · 18:30 GMT+8