Beginner’s Guide to Meditation

Event Information

Share this event

Date and Time

Location

Location

Crane

46 Kim Yam Road

01-06

Singapura, 239351

Singapore

View Map

Event description
“Meditation’s not for me - I’m too jumpy!” - If that’s what you think, try this class!

About this Event

Always wanted to try meditation, but feel you can’t sit still? That’s precisely why you should try it! Join meditation coach Li-Anne for this easy gentle start to a meditation practice.

Build a strong and resilient mind, through a gentle daily meditation practice. In this session, we will practice a Focused Attention meditation, which builds focus and stability of mind. Welcome to all levels, including beginners.

This class & practice session is a manageable 30min long. After class, please engage with the instructor for any questions you may have!

Date and Time

Location

Crane

46 Kim Yam Road

01-06

Singapura, 239351

Singapore

View Map

Save This Event

Event Saved