Research can be deeply rewarding — but also isolating, uncertain, and emotionally demanding. This webinar offers space to reflect on the personal side of the research journey: how to stay motivated, manage setbacks, and build resilience in the face of academic and personal pressures.
We’ll discuss practical habits that support well-being, strategies for navigating failure or stalled progress, and ways to find connection and meaning during difficult times. Grounded in both evidence and lived experience, this session aims to normalise the ups and downs of research life — and help you come through stronger.
