Body Project Workshop for Sec Sch Girls (June) - GS20250612BPWG

Body Project Workshop for Sec Sch Girls (June) - GS20250612BPWG

A 2-session workshop to explore media influence, challenge body image thoughts, and foster self-acceptance.

By Brahm Centre 百仁中心

Date and time

Thu, 12 Jun 2025 15:30 - 17:30 GMT+8

Location

grovve (*SCAPE)

2 Orchard Link Singapore, 237978 Singapore

Refund Policy

No Refunds

About this event

WHAT?

Attend this 2-session workshop to be more aware of the effects of media influence and to improve the relationship with one's appearance. Through group-based interventions, it encourages participants to confront unhelpful body-related thoughts, improve self-acceptance, and develop healthier relationships with their bodies.


WHEN?

Thursday, June 12, 3.30pm to 5.30pm

Thursday, June 19, 3.30pm to 5.30pm


WHERE?

grovve (*SCAPE)

2 Orchard Link, #04-06, Singapore 237978


Things to Bring: Jacket (for the air-conditioned venue), water bottle, and writing materials


Fee (Non-Refundable)

For 1 Youth Club Member: $10

SUBSIDY for Members of Brahm Centre Youth Club.

Join as a member at https://brahmcentre.my.site.com/YouthClub/s. There is no membership fee to join.


For 1 NON-Youth Club Member: $20


Enquiries: Please contact the Youth Care Team via call / Whatsapp 88664811 or email youthcare@brahmcentre.com


Trainers' Bio:

Ms May Chng and Ms Hsueh Ya Wen are educators who are Body Project workshop facilitators trained by KK Hospital trainers. They are both certified mindfulness trainers and are now Mindfulness Based Cognitive Therapy Course teacher in training by Oxford Mindfulness Foundation.

May Chng also holds a Diploma in Counselling Psychology.

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Organised by

Brahm Centre 百仁中心

Brahm Centre is a leading course provider of a wide range of science-based mindfulness programs to reduce stress and enhance well-being in today's fast paced world. We have worked with healthcare agencies, schools and corporations to equip employees, parents and students with mindfulness tools to help them stay physically and mentally well. 

 

Course graduates may enhance their practice by joining our weekly mindfulness clubs. Furthermore there are free regular health talks conducted by healthcare professionals and qualified speakers open to the public.

 

Launched in 2012 as a charity that aims to promote happier and healthier living, Brahm Centre is a full member of the National Council of Social Services and an Institution of Public Character.

 

Come begin your mindfulness journey with us. 

 

Please note that all course registrations are NON-refundable. Transfer of selected mindfulness courses is subject to a $30 transfer fee and a $10 admin fee for a mindfulness make-up class. There are NO transfers or make-up classes available for all other courses. 

100% off applied
Free