Breath & Balance Sound Bath is a restorative experience combining conscious breathwork and sound healing to calm the mind and realign the body. Sound waves move through the body—composed mostly of water—helping release tension, regulate the nervous system, and restore energetic balance. This session supports stress relief, mental clarity, emotional release, and deep inner peace.
🌬️ What to Expect
- A gentle guided breathwork practice to ground and center you
- Immersive sound bath using Himalayan singing bowls, crystal bowls, chimes, and other healing instruments
- Deep relaxation as sound waves move through your body, calming the nervous system
- A safe, supportive space to release stress and reconnect with yourself
- You’ll leave feeling more balanced, clear, and at ease
No experience needed—just come as you are.
✨ Who It’s For
- Anyone feeling overwhelmed, anxious, or stuck in their head
- People seeking natural tools for stress relief and nervous system support
- Beginners to meditation, sound healing, or breathwork
- Healing practitioners needing a reset
- Anyone wanting to reconnect with inner stillness and clarity
✨Only 6 spots available for an intimate experience, booking is necessary. Please be on time! Fruit juice will be served on this special day.
Due to limited mat spaces available, there will be no refund or rescheduling for cancellation, however, you may transfer your mat space to someone else. Thank you for your kind understanding.
(Ticket price includes all materials. Just bring your water bottle, intentions, and an open heart. Avoid heavy meals 1hr before the session.)
✨ Join us in celebrating World Mental Health Day ✨
✨ Just as sound vibrations ripple outward, so does kindness.
This World Mental Health Day, let’s share gentle waves of love, awareness, and support — so no one feels alone in their journey. 🌿💚
#WorldMentalHealthDay #DivineMoonSpace
