BREATHE, SURRENDER & RELEASE: BREATHWORK + TIBETAN SINGING BOWLS

BREATHE, SURRENDER & RELEASE: BREATHWORK + TIBETAN SINGING BOWLS

Breath is the bridge which connects life to consciousness, which unites your body to your mind.

By SPACE2B

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Location

SPACE2B

2B Stanley Street Singapore, 068721 Singapore

Refund Policy

Contact the organizer to request a refund.

About this event

Available Dates: Tuesdays 2pm – 3pm.


Teacher: Pat


Costs:$50 per session

Members do contact us if you’d like to deduct 1 credit from your membership.


Studio Membership applies.

BRONZE (4 sessions) MEMBERSHIP: $180 |

SILVER (10 sessions) MEMBERSHIP: $380.00 |

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Where: SPACE 2B, 2B Stanley Street, Singapore 068721


“Breathe in deeply to bring your mind home to your body.” ~ Thich Nhat Hanh


Breath is the bridge which connects life to consciousness, which unites your body to your mind. Learn how to use your breath as an anchor to cultivate awareness and bring yourself back to the present moment. Experience different breathing techniques and allow yourself to explore the connection between mind, body and breath, and discover the benefits of conscious breathing.


The session ends with a restorative Yoga Nidra which allows you to breathe, surrender, and release into the healing sounds and vibrations of the Tibetan singing bowl and enter into full relaxation.

Organized by

SPACE 2B is more than just a meditation studio–we are a dedicated collective of mindfulness mentors who believe in the power of meditation and sound to transform your life and your work from the inside out.

We offer over 30 weekly sound healing, meditation & somatic experiences led by highly trained instructors. We have daily body and coaching therapy sessions, regular monthly special events, immersive tantra trainings and sound healing teacher trainings, to help you feel your body, and deeply connect with yourself from within.