✨ Embrace the Power of Breath! ✨
Join me for a transformative 6-week workshop using the Feldenkrais Method to help you recover from weekly stress and restore your energy.
If you feel restricted in your ability to breathe fully, this series will guide you through gentle movements at your own pace, releasing tension and reconnecting with your body.
Let’s move toward a more vibrant you! 🌈
About the instructor:
Gursharon Kaur believes that in the right learning environment, we can learn easeful movement intuitively, creating potent change.
In this workshop, she will guide you to improve your breathing for more energy and relaxation. It’s breathwork like no other: Trust your body’s wisdom, creating space for vitality to unfold naturally.
She is currently in her 4th year of a 4-year training program led by Alan Questel, who studied directly with Dr. Moshe Feldenkrais.
Details:
✨June 29 - August 3 (Sundays, 5pm to 6pm)
✨ Suitable for beginners to the Feldenkrais Method
✨ Breathwork like no other: There’s no need to force anything — just an invitation to trust your body’s wisdom and create space for breath and vitality to naturally unfold.
