Breathwork and Ice Bath Masterclass
Learn breathwork & cold exposure to beat fatigue, cut stress & boost recovery. Apr 18, 11AM @ Motive Fitness
Unlock Your Body’s Hidden Efficiency
Breathwork & Ice Bath Masterclass with Chun Tan (Homing Inn)
📅 18 April Sat
⏰ 11:00 AM (45 mins)
📍 Motive Fitness
What you'll learn:
1) BOLT TEST (Breath Intelligence)
→ Improve breathing efficiency
→ Delay fatigue
→ Recover faster
2) STRATEGIC COLD EXPOSURE
→ Reduce stress instantly
→ Boost recovery
→ Build mental resilience
For every level
Beginner • Athlete • Active Aging
Learn breathwork & cold exposure to beat fatigue, cut stress & boost recovery. Apr 18, 11AM @ Motive Fitness
Unlock Your Body’s Hidden Efficiency
Breathwork & Ice Bath Masterclass with Chun Tan (Homing Inn)
📅 18 April Sat
⏰ 11:00 AM (45 mins)
📍 Motive Fitness
What you'll learn:
1) BOLT TEST (Breath Intelligence)
→ Improve breathing efficiency
→ Delay fatigue
→ Recover faster
2) STRATEGIC COLD EXPOSURE
→ Reduce stress instantly
→ Boost recovery
→ Build mental resilience
For every level
Beginner • Athlete • Active Aging
Good to know
Highlights
- 1 hour
- under 21 with parent or legal guardian
- In person
- Free parking
Location
Motive Fitness
15 Eng Kong Terrace
Singapore, 598987
How do you want to get there?

Agenda
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