Breathwork and Ice Bath Masterclass

Breathwork and Ice Bath Masterclass

Motive FitnessSingapore
Saturday, April 18  •  11 AM - 12 PM
Overview

Learn breathwork & cold exposure to beat fatigue, cut stress & boost recovery. Apr 18, 11AM @ Motive Fitness

Unlock Your Body’s Hidden Efficiency
Breathwork & Ice Bath Masterclass with Chun Tan (Homing Inn)


📅 18 April Sat

⏰ 11:00 AM (45 mins)

📍 Motive Fitness


What you'll learn:

1) BOLT TEST (Breath Intelligence)

→ Improve breathing efficiency

→ Delay fatigue

→ Recover faster


2) STRATEGIC COLD EXPOSURE

→ Reduce stress instantly

→ Boost recovery

→ Build mental resilience


For every level

Beginner • Athlete • Active Aging

Learn breathwork & cold exposure to beat fatigue, cut stress & boost recovery. Apr 18, 11AM @ Motive Fitness

Unlock Your Body’s Hidden Efficiency
Breathwork & Ice Bath Masterclass with Chun Tan (Homing Inn)


📅 18 April Sat

⏰ 11:00 AM (45 mins)

📍 Motive Fitness


What you'll learn:

1) BOLT TEST (Breath Intelligence)

→ Improve breathing efficiency

→ Delay fatigue

→ Recover faster


2) STRATEGIC COLD EXPOSURE

→ Reduce stress instantly

→ Boost recovery

→ Build mental resilience


For every level

Beginner • Athlete • Active Aging

Good to know

Highlights

  • 1 hour
  • under 21 with parent or legal guardian
  • In person
  • Free parking

Location

Motive Fitness

15 Eng Kong Terrace

Singapore, 598987

How do you want to get there?

Map

Agenda

-

Breathwork Workshop To-Dos

Organized by
Motive Collective
Followers--
Events--
Hosting--
Report this event