Breathwork + Reflection Journey for Founders
Join us on a journey of self-discovery and deep reflection through breathwork tailored for aspiring founders like you.
Date and time
Location
Online
About this event
- Event lasts 1 hour
Welcome to Breathwork for (aspiring) entrepreneurs!
What if your next step didn’t come from pressure—but from pause? Whether you’re at a crossroads, in-between roles, or sitting with an idea you haven’t voiced yet—this session is an invitation to slow down and notice what’s ready to emerge.
In this 60-minute breath-led experience, we’ll create space to step out of the noise and come back to the wisdom of your own body, breath, and inner clarity. Through guided breathing exercises, you'll discover how to reduce stress, increase clarity, and unlock your full potential. Whether you're a seasoned entrepreneur or just starting out, this session is designed to help you in your entrepreneurial path.
You’ll be guided through:
✅ Conscious breathwork to calm the mind and activate clarity
✅ Stillness and awareness to deepen your self-connection between body, mind, emotion
✅ Gentle reflection prompts to surface what truly matters to you
✅ A safe, non-judgmental space to contemplate your next move
This session is for anyone considering entrepreneurship from a place of purpose. If you're seeking more alignment in your life, work, or vision—it’s a beautiful first step.
You don’t need a business idea. You just need curiosity.
Frequently asked questions
Come with an open, curious mind. You might want to have some of your preferred methods of reflection on hand (e.g. notebook, mobile phone etc).
This event will be held online, on Google Meet. The actual event link will be sent to you 48 hours before the event.
No, this session is beginner-friendly. You'll be guided step-by-step through gentle breathwork practices and reflection prompts. Just bring an open mind and a quiet space.
This is not therapy or coaching. It’s a lightly facilitated space for self-exploration through breath and contemplation. You are in full control of how deep you go and what you choose to reflect on.
No pressure to share! We may have optional space at the end for reflection, but there are no breakout rooms or forced participation. You’re welcome to keep your camera off if that helps you feel more comfortable.
The live experience is ideal because it allows for real-time presence and reflection. We may offer a recording depending on the format — let us know if you're interested but can’t attend live.
Anyone feeling at a crossroads — especially if you're contemplating entrepreneurship, a career transition, or a new chapter in life. You don’t need a business idea or a plan. Just curiosity and the willingness to pause.
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