Build Your Nervous System For Deep Rest and Sustainable Energy

[$5 Online Workshop / Limited Free Slots Available]

• Are you an operator (owner, chef, manager) in the hospitality industry whose success is dependent on split-second decisions and emotional control?
• Do you constantly run on the "Sympathetic Red Line," only to crash the moment you walk in the door at home—losing your temper with your family, roomate and or scrolling endlessly on your phone to avoid your next important move?
• Have you tried "wellness habits" that take too much time, only to see zero measurable difference?

If you answered yes, you've been focused on the wrong variable. The problem isn't your energy; it might be your chemistry.

Stop Managing Stress & Start Rewiring Your Biology
(its possible without stimulants =P)

I'm Chirag Singapuri. I'm not a guru, a doctor, or a scientist.

I'm a coach who was burning out just like you—flipping out over small things, carrying the weight of rude customers, and seeing my focus crater at 3 PM. I realized that personal development needed less philosophy and more data. Like you, I wanted a system that actually works and that was easy to apply.

So, I did the research.

I tested the protocols of world-class performers (from athletes to Navy SEALs), spoke to friends and acquaintances and people.. who are actually living the life I wanted and distilled this knowledge to the Minimum Effective Dose (MED).

How 10 minutes a day can yield 10× results.

What I Discovered—And Why This Workshop Works:

• The Vagus Nerve Hack: Learn about the one biological lever—your Vagus Nerve—that instantly flips the switch from "Fight-or-Flight" (Sympathetic) to "Rest-and-Digest" (Parasympathetic). It's the master reset button you didn't know you had.
• The 3-Minute Shift: We will practice a simple, 4:6 Vagal Reset right on the call. You will feel your heart rate stabilize and your focus sharpen in less than 180 seconds.
• The ROI of Calm: I personally used this system to see exponential jumps in my daily mood and joy within two weeks; radically diminised my irrational temper flares and dramatically reduced procrastination.
• The Bonus: I was able to finish more challenging projects on time and produced work that actually matters even when I didnt feel like it. (I even doubled my pushups, lengthened the time spent in freezing cold water and stopped getting winded during sprints—the unexpected bonus of proper breathing mechanics.)

🔥 Stop Settling for Survival. Commit to Mastery.

This is a workshop for individuals who want a change, who are commited to it and want a system thats simple and easy to implement and keep up. This is not a get up at 4am every day and meditate for an hour and lets all go vegan.

We're diving straight into the actionable protocol that gave me:

• Deeper connection with my family and my team.
• Catching my temper before it starts
• Meeting deadlines without feeling like I'm working harder.
• Letting go of rude and negative encounters on the spot and being able to turn them around positively
• Laughing out loud with the people aorund me so much more often.
• Awesome new friends
• Sleeping peacefully and waking up REFRESHED (remember this feeling?)

If you're committed to invest in your growth, reserve your spot.

Its $5 but, theres 5 free slots availabe.

Own your life. Double your joy.

Click to join and you might get a surprise gift 🤩