Bulletproof your Joints: Movement Practice
Event Information
Event description
Learn how to properly load your body and your joints to give you the longevity you need in training and health.
About this Event
Aileron Wellness is a refined concept within the fitness industry offering a customised approach to exercise, movement, recovery and performance. Having been in the industry over a decade, we have helped athletes and individuals understand their body to bring them to their next level in health and performance.
https://www.aileron.com.sg/
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