Calm Your Mind and Regaining Focus

Feel mentally scattered, emotionally overwhelmed, or just stuck in a fog?

This session is your reset—through gentle conversation, mindfulness, and shared insight.In a world full of noise and pressure, many of us struggle with focus, peace, and clarity. This open circle is for anyone looking to slow down, reconnect with themselves, and find a clearer path forward.Hosted in a peaceful vintage home, this isn’t therapy or a lecture. It’s an honest, supportive space where you’re invited to breathe, reflect, and begin again—with guidance from experienced facilitators in mindfulness and mindset.

What We’ll Cover

– Understanding what’s pulling your energy away

– Simple mindset shifts to reduce mental clutter

– How to stop overthinking and reconnect with calm

– Gentle mindfulness practices to take home

– Real stories and group sharing that remind you: you're not alone

Who It’s For

– Anyone feeling mentally or emotionally off-balance

– Working professionals under stress

– Digital nomads or entrepreneurs feeling scattered

– Anyone craving stillness and direction

– People new to mindfulness who want a soft entry

Session Details

📍 Location: Wooden House Bangkok

🗣 Language: English

⏰ Duration: 2 hours

🪑 Max 10 participants per session

☕ Includes tea and light snacks

Ticket Options

• Standard Ticket: 700 THB

• VIP Ticket (includes guided 1:1 mindfulness consult): 1,500 THB

Questions?

DM us on Instagram @woodenhousebangkok or WhatsApp: +66 98779 6079