Saturday, September 6

Children Workshop - Courage Quest

Let your child embark on a Courage Quest: a fun & empowering journey to help kids aged 6-12 years transform their big emotions into courage

By Holding Ground (Psychology Practice)

Date and time

Location

Holding Ground (Psychology Practice)

Phoenix Park #01-58 Singapore, 247979 Singapore

Refund Policy

No refunds

About this event

This holiday, let your child embark on the Courage Quest, a fun and empowering journey designed to help kids aged 6-12 years old transform their big emotions into courage! 💪

In this exciting adventure, your child will:

✨ Face their fears and learn brave self-talk

✨ Discover how to turn anger, fear, and frustration into strength

✨ Build confidence through fun challenges and activities

✨ Learn coping strategies to tackle tough emotions with ease

Every child has the power to be brave! Let’s unlock that courage together in this thrilling, confidence-building quest.

Date: 6 September 2025

Time: 9:30am to 12pm

Venue: Holding Ground (Psychology Practice), 318D Tanglin Road, #01-58, Singapore 247979

Workshop Outline

Welcome and icebreaker activity
Storytelling and interactive discussion
Identify worry, fear, anxiety and stress
- These are some emotions that when in high intensity is unhelpful for us
Relaxation techniques
- Make handprint affirmations
- Making worry-free ball
Wrap-up and reflection
Home sweet home

Register early for early bird discount! Limited slots available. Registration closes once all slots are filled.

Organized by

Holding Ground (Psychology Practice)

At Holding Ground, we strive to be at the forefront of maternal wellness, empowering mothers and their families to thrive and lead fulfilling lives. Our team are experienced in dedicated to providing you with personalised care and mental wellness treatment. We understand that seeking psychological help can be a daunting experience, and we are dedicated to support you through your journey of better mental health and self-discovery.

Our goal is to help mothers prioritise their self-care and well-being, so they can feel confident and empowered in their role as a parent. By focusing on the well-being of the mother, we strive to promote positive and healthy relationships within the family, and provide a safe and nurturing environment for children to thrive. We do this by providing a range of services:

Individual therapy
Couple and family therapy
Art therapy
Group therapy
Community circles
Talks and workshops

Take the first step towards gaining better control of your mental well-being.