Children Workshop - Courage Quest

This holiday, let your child embark on the Courage Quest, a fun and empowering journey designed to help kids aged 6-12 years old transform their big emotions into courage! 💪

In this exciting adventure, your child will:

✨ Face their fears and learn brave self-talk

✨ Discover how to turn anger, fear, and frustration into strength

✨ Build confidence through fun challenges and activities

✨ Learn coping strategies to tackle tough emotions with ease

Every child has the power to be brave! Let’s unlock that courage together in this thrilling, confidence-building quest.

Date: 29 November 2025

Time: 9:30am to 12pm

Venue: Holding Ground (Psychology Practice), 318D Tanglin Road, #01-58, Singapore 247979

Workshop Outline

• Welcome and icebreaker activity
• Storytelling and interactive discussion
• Identify worry, fear, anxiety and stress
• Relaxation techniques
• Make handprint affirmations
• Making worry-free ball
• Wrap-up and reflection
• Home sweet home

Limited slots available. Registration closes once all slots are filled.