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Citizen Runners Collective #46 Intervals (600m)

By Citizen Runners Collective

Overview

Run together, find your pace! Join our group run with experienced pacers, build speed, endurance and stay motivated with the community.

Meeting Point: Suntec City Mall - After Esplanade MRT Exit A (behind Adidas store) - See YouTube Video for precise directions

Training Objective: 600m Intervals

  • Group 1: 8 reps @4:45 min w 2 min rest
  • Group 2: 7 reps @5:15 min w 2 min rest
  • Group 3: 7 reps @5:45 min w 2 min rest
  • Group 4: 6 reps @6:15 min w 2 min rest
  • Group 5: 5 reps @6:45 min w 3 min rest

Please join the Citizen Runners Collective Telegram group for event updates.

In the event of change or cancellation (due to adverse weather), we will notify everyone an hour before the start of the event via Telegram.

#CitizenRunners #RunTogether


Category: Sports & Fitness, Running

Good to know

Highlights

  • 1 hour 45 minutes
  • all ages
  • In person
  • Doors at 6:45 PM

Location

Suntec City

3 Temasek Boulevard

Singapore, 038983 Singapore

How do you want to get there?

Agenda
6:45 PM

Arrival & Check-in

Check in via Eventbrite and Healthy 365, as well as Bag deposit.

7:00 PM

Group Warm-up

Pre-run warm-up and basic run drills

7:15 PM

Group Photos and Pre-run briefing

Get Active Questionnaire (GAQ). Photos will be shared on Telegram, Citizen Runners' Facebook group page.

Frequently asked questions

Organized by

Citizen Runners Collective

Followers

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Events

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Hosting

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Free
Nov 25 · 6:45 PM GMT+8