Classical Hatha Yoga - An Introduction

Offers an introduction to Classical Hatha Yoga as a holistic process of achieving mastery over the body and mind

✨ Learn about various Hatha yoga practices offered

(Yogasanas, Surya Kriya, Angamardana and Bhuta Shuddi)

✨ Understand how Hatha Yoga can assist with specific ailments

✨ Know more about the 8-Day Hatha Yoga Intensive program

Open to ages 8 and above

Isha Hatha Yoga programs are an unparalleled opportunity to learn classical hatha yoga in its full depth and vibrancy.

The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength.

The programs are an extensive exploration of hatha yoga and revive various dimensions of this ancient science that are largely absent in the world today.

"We teach Hatha Yoga as a transformative process. The transformation will not only be on the level of your body but in the way you are."

- Sadhguru

Get a glimpse of the intense training that Isha Hatha Yoga teachers undergo in the video below

To find out about our upcoming programs visit https://ishayoga.sg/upcoming

Connect with Isha Singapore

For Enquiries 📞 +65 3129 2100
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For more about Isha Foundation: https://ishayoga.sg/

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