Control Your Anger: 1 Day Practical Workshop – New York, NY

Master anger control in 1 day—build emotional balance, assertive communication, and conflict-handling skills.

Bring your team and save:

1. Groups of three or more receive a 10% discount

2. Organizations hosting an in-house session with 10+ participants enjoy a 15% discount.

Certificate: Course Completion Certificate

Duration: 1 Day

Course Delivery: Classroom/ Virtual/ On-site

Language: English

Credits: 8

Course Overview:

We all know an angry face when we see one. Anger is such a universal and powerful emotion that can make you physically and emotionally ill, sap your energy and poison your relationships or it can motivate you to make needed changes and add vitality to your life. This training program aims to help you adopt a more constructive attitude towards your anger and to more effectively manage anger in others as well. Practical activities and tools that will empower those who act out their anger in negative ways to gain better control of their anger and their lives and use it as a tool to motivate and empower them to affirm their integrity or boundaries. The program will encourage participants to look deep inside to explore the roots of their anger and present alternatives to the old ways of thinking and dealing with anger.

Learning Objectives:

By the end of this training course participants will be able to:

• Understand both the “Right” skill set and mindset needed to properly manage their anger.

• Learn to communicate angry feelings assertively and in ways that will take into account the needs of others.

• Adopt a more constructive attitude towards anger and understand the difference between constructive and destructive anger.

• Use practical techniques to properly handle anger in others.

Target Audience:

Anybody who is interested in learning Anger Management Skills.

Why Choose This Course?

AgileSHIFT provides a practical, lightweight, and easy-to-adopt framework that empowers every employee to confidently engage with and influence organizational change. It builds a shared understanding of agility across departments and supports sustainable transformation in a competitive business environment.

This course goes beyond theory by offering clear guidance on overcoming common barriers to change. It encourages collaboration across functions and helps create internal change champions who can drive real business impact. By aligning people, processes, and strategy, AgileSHIFT strengthens your organization’s ability to respond quickly to market disruptions and emerging opportunities.

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Our Royalty Referral Program

Know a team or professional who could benefit from our workshops? Refer them and earn attractive royalties for every successful registration.

For royalty-related queries, contact orders@mangates.com

Want to Train Your Entire Team?

We offer customized in-house anger management training tailored to your organization’s culture, challenges, and objectives. The program can incorporate real workplace scenarios to ensure practical relevance and measurable impact.

In-house sessions help teams build a consistent approach to handling conflict, improving communication, and fostering a healthier, more productive work environment. Training can be delivered at your premises, virtually, or at your preferred location with flexible scheduling options.

📧 Contact us today to schedule a customized in-house session: corporate@mangates.com