COP: Self-Healing Through Reconnection

Self-Healing Through Reconnection: An Adventure in Consciousness, Ancestry, and Culture.

🌟 What if healing from past wounds wasn't about endless analysis… but about finding a profound sense of belonging—to yourself, in your relationships, and with your roots?

Journey with us for a deeply insightful evening as we explore integrative healing at our upcoming session: “Self-Healing Through Reconnection.”

We’ll explore:

✨ Why Reconnection Heals: How disconnection is a core symptom of trauma, and how rebuilding these links is the path to wholeness.

✨ Top-Down & Bottom-Up Healing: Learn how to address trauma not just cognitively but somatically in your nervous system.

✨ Healing Across Generations: How to compassionately explore your "wider familial field" to understand inherited patterns and restore a sense of belonging.

This is an invitation to curiosity, self-compassion, and authenticity. No pressure, no need to share your personal story. Just a guided space to explore the connections that shape a life of greater love, hope, and belonging.

Meet Our Facilitator: Michelle Ayn Tessensohn

Michelle is a certified practitioner in NARM (NeuroAffective Relational Model), Mindfulness Meditation, and Ancestral Healing, and is also trained in Family Constellations. She brings a compassionate, integrative approach to healing, weaving together indigenous and Eastern wisdom with Western psychology , alongside her personal passion for genealogical research, to help individuals reconnect with their authentic selves and find peace within their family and cultural stories.

Let's begin a new chapter of coming home to yourself.