Craniosacral for Babies Series

Adida Shahabis passionate about Craniosacral Therapy as it has helpedeliminate the migraineheadaches she was suffering for more than 15 years.  She was fascinated by this therapy as it helped her regain health and vitality into her life.With this renewed energy, Adida got herself trained as a practitioner& nowshe helps others with debilitating illnesses to regain balance& healthinto their life.  She believes everyone can tune toour inner voice, ourbody’s innate intelligence to reset, regain& restorehealth and state of balance in their body.Our body’s innate intelligence communicatesand tells us that everything that is happening in our body can become well.Our body’sinnate intelligence is described byDr.JohnUpledgeras our Inner Physician.  Yes, we have our own Inner Physician to continuously heal us.However over a period of time we forgot, we do not know how nor do we havethe solutionto bring our body to a state of balance, health, and wellness.   With SelfCare4Health, youre-CONNECT, re- ACQUIRE AWARENESS, RESTORE and re-ENHANCE yourability to listen to your body’s innate intelligence once more.Contact Adida at Tel : 97426791www.CraniosacralSingapore.comadidacst@yahoo.com.sg

SelfCare4Health.com

Craniosacral for Newborn Babies and Its Benefits

In this Craniosacral for Babies Series we will be covering topics:Wed 15th June	Torticollis
Wed 22nd June	Tongue ties
Wed 29th June	Sleep Issues
Craniosacral therapy helps babies to release:
• the effects of trauma of the birth process, (whether natural virginal birth or ceasarean) on baby's cervicals
• compression &amp; mis-alignment at the base of skull
• strain on the neck, turning left &amp; right , leading to breastfeeding issues, preference of one breast to another
• cranium bones - whether there is compression, overlapping of sutures, poor Cranial Rhythmic Impulse
• suction of baby when breastfeeding - low/medium/high
• primitive reflexes integration
• sleep pattern - self-regulation of the circadian rhythm of baby &amp; mum
Babies are very sensitive to our feelings. When we are feeling ambivalent, anxious, guilty, etc. about leaving them in a safe place while we separate, there is a chance that our Baby is going sense our state and therefore our Baby is unable to let us go gracefully. When we are unsure and feeling anxious, how can our child possibly feel safe?

As parents, are you constantly in a state of feeling ambivalent, anxious, guilty and upset when your Baby is experiencing anxiety, finding it hard to concentrate, not sleeping, or waking in the night with bad dream, not eating properly, quickly getting angry or irritable, and being out of control during outbursts?

You may want to consider joining our Cranio SelfCare4Health programme where you will be learning in 3 simple steps on how to:
REGULATE your nervous system to a state of balance and RESET the function of your nervous system from fight/flight mode to relax mode
RE-CHARGE your whole body/mind system, 
RELEASE physical aches &amp; pain, tension; 
At ANYTIME, ANYWHERE and on DEMAND. 
It is about feeling phenomenally good in yourself.
It is about taking exquisite care of your most valuable asset – your HEALTH.
It is about taking care of yourself, your children, your elderly parents, family and friends.
 
Your brain can develop new pathways which allow you to:
1. CONNECT with your breathing to help your nervous system out of fight/flight mode &amp; 
 develop resilience &amp; enjoying positive emotions.
2 ACQUIRE AWARENESS of your sensory perception, listening to &amp; caring for your body. 
3. RESTORE a state of balance of your central nervous system and you become potentially more resilient to stress, so that you remain calm and focus during crisis.
Open up to the possibilities to ENHANCE your naturally ability to health and wellness, leading a life of purpose &amp; living mindfully in the present moment.
Cranio SelfCare4Health is a gentle, hands-on method of evaluating and enhancing the function of your Craniosacral system — the physiological body system comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord.
 This Therapy potentially allows your body’s natural healing processes to improve the function of the central nervous system, dissipate the negative effects of stress, enhance health and strengthen resistance to disease. 
 Benefits of Cranio SelfCare4Health:
	Restores autonomic nervous system’s flexibility and adaptability.
	Enhances flow of blood and other fluids throughout the body tissues.
	Reduces accumulated physiological stress levels.
	Improves the internal environment for the brain, spinal cord and central nervous system.
	Helpful for brain dysfunction, chronic pain problems, a wide variety of headaches and facial problems like Temporal Mandibular Joint dysfunction, strokes, cancer, etc.
 The nature of Cranio SelfCare4Health is very gentle and non-invasive thereby causing no side effects at all.
It has long been known that tender loving care heals all illnesses.
Contact Adida Shahab at 65-97426791 to register now.
Go to: Wellness Integrated Biodynamic Craniosacral (craniosacralsingapore.com)

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Craniosacral for Babies Series

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