Going fast

Movement Therapy: Your Clothes and You

Move through self-awareness exercises to understand your relationship with (the many) clothes in your wardrobe. What are they really about?

By Changing Room

Date and time

Saturday, June 1 · 11am - 1pm GMT+8

Location

Converge Studios

60A Orchard Road #B1-04/05/06 Singapore, 238890 Singapore

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

  • 2 hours


What does mitigating climate change have to do with the relationship we have with our bodies?


Through emotional, authentic and imaginary encounters with the self, body, others and the planet, we seek to understand how much clothing consumption is enough, for ourselves and for Mother Earth.


Facilitated by Shi Han Chan, an Integrative Psychotherapist who specializes in Dance/Movement Psychotherapy, this event is part of Changing Room founded by National Geographic Explorer Thammika Songkaeo, who passionately unearths the mind-body-clothing-consumption connection with collaborators.


For two hours, participants can expect the use of authentically derived movement to promote emotional, social, cognitive, and physical well-being, gaining a deeper understanding of how these aspects influence their connection with clothing—an industry that's one of the biggest contributors to climate change.

You will experience Shi Han bringing to life some of her guiding principles, including:


  • "All movement, no matter how small or great, exerts an impact on our emotional landscape."
  • "Movement, when done meaningfully, can be a mechanism that supports, regulates and transforms emotions."
  • "Movement empowers and supports self-determination by enacting our purpose and creating self-identities through tangible action."


Participants need not have any dance training. As long as you wear clothes, this session is relevant to you and you're invited.

Frequently asked questions

What is the minimum age to attend?

We recommend the minimum age to be 17 years old.

Who can I contact if I have more questions?

Please reach out to thammika[at]changingroomproject[dot]com or @changingroomproject on Instagram.

Can tickets be refunded if I cannot attend?

No, but they can be transferred to anyone of your choice :).

Can I attend if I have an injury?

Likely yes, but, to be sure, write to us and share more details first. Please reach out to thammika[at]changingroomproject[dot]com or @changingroomproject on Instagram.

What if I have zero dance or movement training?

Totally fine. This session meets you where you are, and it's meant to.

Organized by

We produce: Films, Somatics, Guided Journaling, and Fast Fashion Trivias, exploring your mind-body-clothing link.

-in Singapore already

-in Bangkok and Tokyo (this Summer/Fall)

15% off applied
From $32.27